northernboi
Full Member
I'd never heard of this diet until I was having a nosey here last night just browsing... I'm currently on SW. Lost two stone - another two to go.
I'm going to stay on Slimming World for at least a little while longer, as it is working for me. But the idea of being a Judder for maintenance sounds great!
But, there doesn't seem to be much activity on this section of MiniMins... I'm not sure if that means people do this diet for a little while and then give up... or whether it is working so well that people don't need any advice!
So - are you a Judder? Do you like it? Has it worked for you? Do you stick to it literally (ie really go for it on up days and really cut back on down days) or do you exercise some caution to try and avoid a disaster?
It'd be really interesting to hear all your thoughts and progress if you've tried this diet or are currently on it - positive and negative.
Cheers,
Ste
x
I'm going to stay on Slimming World for at least a little while longer, as it is working for me. But the idea of being a Judder for maintenance sounds great!
But, there doesn't seem to be much activity on this section of MiniMins... I'm not sure if that means people do this diet for a little while and then give up... or whether it is working so well that people don't need any advice!
So - are you a Judder? Do you like it? Has it worked for you? Do you stick to it literally (ie really go for it on up days and really cut back on down days) or do you exercise some caution to try and avoid a disaster?
It'd be really interesting to hear all your thoughts and progress if you've tried this diet or are currently on it - positive and negative.
Cheers,
Ste
x