Fatty_no_more
Slimming for my children
Diary of a shift worker lol.
Well just started my job as a trainee medical dispatcher (999 answerer and dispatcher) and its been really really hard to keep to the diet so thought I would keep a diary as of today (the one of many started) but try and be honest and if i eat more I will add it.
They have been laying on food so to be able to get to know my colleagues I have taken this but today we go to a different base and theres only tea and coffee (sweetners are in my bag)
BF:- HEXB - X2 alpen light bars
Lunch:- Pasta sauce
Dinner:- Egg beans sw chips.
Desert:- Muller light.
I know its not much but i literally dont get time to eat!!! We are training and have 1 break of 5 mins for a loo break in morning then a half hour lunch and then 5 mins in the evening.
But hey ho i have a job.
over and out for today!
x
Well just started my job as a trainee medical dispatcher (999 answerer and dispatcher) and its been really really hard to keep to the diet so thought I would keep a diary as of today (the one of many started) but try and be honest and if i eat more I will add it.
They have been laying on food so to be able to get to know my colleagues I have taken this but today we go to a different base and theres only tea and coffee (sweetners are in my bag)
BF:- HEXB - X2 alpen light bars
Lunch:- Pasta sauce
Dinner:- Egg beans sw chips.
Desert:- Muller light.
I know its not much but i literally dont get time to eat!!! We are training and have 1 break of 5 mins for a loo break in morning then a half hour lunch and then 5 mins in the evening.
But hey ho i have a job.
over and out for today!
x