Hi,I will have a look at ur diary entry hopefully will help as today I've just had eggs.
No one else at home is overweight it's just me.So im on my own with this eating plan.
I'm the youngest of 5 and always been spoilt so I've been overweight since childhood. Eating everything I want...but now I'm fed up 30years later lol
I just hope I can stick to it as I really need to lose the weight...but keeping away from chocolate and crisps me bread is difficult especially when I run a off licence and this food is infront of me every second of the day.