HERES TO 2014 FOOD DIARY

[mrs syd]

Breakfast 2 alpen light bars the old style ones hexb and grapes

Lunch Ham salad with asda 50% less coleslaw 50g 2.5synns

Dinner Roast lamb mash potatoes, garden peas and gravy mmmmm

Need to eat my hexa 40g of catherdral light cheese and pineapple chunks my Eurovision snack

 

[mrs syd]

Syns 15/105

Bag of wild berry skittles 11syns . Even though my husband ate half the bag greedy sod

 

[mrs syd]

It was a bit late for breakfast so had brunch instead

Brunch

BLT Made with hexb extra light mayo 1 syn
Big cup of tea with 3 Demerara brown sugar cubes oh my gosh 3 Syns ;0

Dinner

Pork chop all fat removed, onion gravy made with oxo cube, carrots and green beans, mash potatoes this whole meal syn free it was so good nom nom

Supper

Batchelor pasta and sauce tomatoe and herb, mixed leaves salad
Hexa catherdral light 40g

Syns used today

500ml can pear cider 11 Syns

 

[mrs syd]

What a dreadful day stuck in a meeting for 3hrs this morning didn't even have breakfast that will teach me not to plan my day grrrr

Lunch

Mug shot Chinese noodle

Dinner

Hexa cheese
Hexb bread

Cheese and beans on toast mmmm

Syn

4 tuc sandwiches 14 Syns
1 pkt tic tacs 3.5 Syns

 

[mrs syd]

Weigh myself this morning over the bloody moon 2.5lbs down feeling determined

Breakfast

Scrambled eggs and baked beans, 1 slice of wholemeal bread from 400g loaf
Slices of mango

Lunch

Portobello mushrooms with garlic and 60g low low cheese spread hexa 1 slice of whm bread hexb

Dinner

Small bowl chilli concarne and batchelor savoury rice and salad

Off to a wedding reception tonight so few cheeky drinkies for me hehe

 

[mrs syd]

Fantastic wedding but suffered all day Sunday

Late diary but better late than never

Breakfast Big breakfast mmmm, bacon, eggs, baked beans and portobello mushrooms

Dinner BBQ tesco quarter pounder, 50g tesco coleslaw and 100g healthy living potato salad

Fab ice lolly

After the weekend I'm gonna say I've used 55syns


Syns 55/105

 

[mrs syd]

A slimming world consultant come into my bank and let's me know about puffed wheat so I invested in some oh my gosh I've only had 17g in a bowl and it was full.


Breakfast 17g of puffed wheat 1/2 hexb and 80ml of whole milk 1/2 hexa, mango.

Lunch Tesco mixed sushi 1.5 Syns and strawberries, vanilla muller yoghurt.

Dinner pulled pork so delicious, skinless chicken thigh 100g potatoe salad and mixed salad.

Snacks, quavers, cappucino muller yoghurt.

 

[nattie]

I love Puffed Wheat 35gms just seems loads in the bowl, the bowl always overflows once you pour the milk over them

 

[mrs syd]

Had a shocking week so far weigh in day Saturday and I doubt I will have a loss but today I'm gonna draw a big flatline under the last few days

Breakfast

Bacon egg beans cherry tomatoes and mushrooms

Lunch

SW tomatoe soup, with cheese salad cob hexa/hexb

Dinner

Chilli concarne batchelors rice
Big salad

Water water water water

 

[mrs syd]

Superspeed tomato soup recipe ( lunch )

2 x 400g tins of tomatoes 1 tin of carrots (drained)
1 tin baked beans 1 chicken oxo or bovril stock cube 1/2 pint water
1 pickled onion place all ingredients in a liqudiser or food processor then blend. Heat as required.
Think I will use knorr chicken stock pot it has a lovely flavour

 

[mrs syd]

Breakfast
Sliced melons and strawberries

Lunch
4 original ryvita, hexb, 60g of low low cheese spread hexa wafer thin ham, and cup of tomatoe speed soup

Dinner
Indian takeaway, lamb rogan josh, boiled rice and a cheeky poppadom

Weigh in tomorrow eeeekkkk

 

[nattie]

I love the low low cheese spread especially the Red Pepper & Chilli, got a lovely spicy kick to it x

 

[mrs syd]

I love the low low cheese spread especially the Red Pepper & Chilli, got a lovely spicy kick to it x

Hi nattie oh I haven't tried that one, is it really spicy I'm a bit of a wimp when it comes to hot stuff lol. Have you got a food diary need some tips to stay on track