Hi all, been on and off every diet u can think off for the past 10 years. The Weight watchers old plan is the only diet that ever worked for me. Can u guys tell me what you loose on average each week. Propoints just isn't working for me and it seems like people are not having steady weight loss on it.
Also does exercise reduce your weight lose cuz on the propoints plan u could exercise 4 times a week and put on weight even though you've stuck to your daily point allowance.
Is the old plan really better?
Also does exercise reduce your weight lose cuz on the propoints plan u could exercise 4 times a week and put on weight even though you've stuck to your daily point allowance.
Is the old plan really better?