im back

[Peggysue]

I'm on day 5 and can't shift a bloody cold I've had for 2 days!!! Did your cold go ??

 

[rachael76uk]

no still got it , i wish it would go .
my 4 kids have got it as well , dont have enough arms to give them all a cuddles, have to take it in turns . lol
day 4
b, strawberry
l, chocolate
d, strawberry
loads of water , black coffee

 

[kink80]

I love making the chocolate sachet into a sort of cake lol put your powder in a cup and add a drew drops of water until all the powder is like a paste and then spread it out on a small plate so it covers it thinly and then put it in the microwave until it's all gone firm ,,, I luv it lol , it's great for those moments a night time when your watching tele you can just sit there with your water and your plate and just nibble on it.
x

 

[rachael76uk]

day 5
3 x strawberry shakes
water pepper mint tea and black coffee

 

[rachael76uk]

weighin today 1lb 2oz
day 6
b chocolate
l chicken soup
d strawberry
black coffee and water

 

[rachael76uk]

day 7
3 x strawberry
black coffee and water

 

[rachael76uk]

day 8
3 x strawberry
black coffee and water

 

[rachael76uk]

day 9
b chocolate
l chocolate
d strawberry
black coffee water and pepper mint tea

 

[rachael76uk]

day 10
b chocolate
l strawberry
d chocolate
black coffee water
really happy today my mate said wow you have really lost a lot of weight, you have a skinny waist.
i was like yea i know big cheesey smile on my face . lol

 

[jenniebee]

What a fantastic feeling fairman!!

 

[Jew356]

Looking forward to getting comments like that, must feel amazing

 

[rachael76uk]

it wont be long people will be saying it to you .
its great it keeps you going
and thanks for your comments
i will keep up with you both on your journey.
keep up the good work ladies

 

[rachael76uk]

Looking forward to getting comments like that, must feel amazing

well done so far , its hard for the 1st 3 to 4 days and then you start to feel better.
you wait for your weigh in
it great it works brill , keep at it well done

 

[rachael76uk]

day 11
3 x strawberry
done lots of walking today .
need to drink more water this evening

 

[rachael76uk]

day 12
3 x strawberry today
havent drunk enough water this week and had a bit of a gain ,
been 100 % , my body could be holding on to the water

 

[rachael76uk]

found out this morning for the weight gain totm came early

 

[rachael76uk]

day 13
3 x strawberry
water , black coffee

 

[rachael76uk]

been away for a week on refeed due to lots of plans we had . back to it in the morning yay