jacci48
Silver Member
Right have been totally not good since Easter can you believe but am ready now to get stuck in again. Will have a DD tomorrow and weigh Monday, bit nervous of that tbh!!
Suffer with facet joint arthritis in my lower back and do use that as an excuse not to exercise as walking, standing etc do cause pain. I have , however, decided to start walking home from work when it isnt raining (about 30 mins) for health reasons and also to see if maybe in the long term it helps with the poor old back...we shall see.
Good luck to all and please keep your fingers crossed I havent gained all the weight I had previously lost!!
Suffer with facet joint arthritis in my lower back and do use that as an excuse not to exercise as walking, standing etc do cause pain. I have , however, decided to start walking home from work when it isnt raining (about 30 mins) for health reasons and also to see if maybe in the long term it helps with the poor old back...we shall see.
Good luck to all and please keep your fingers crossed I havent gained all the weight I had previously lost!!