JanD's New Year, New Start, Maintenance Diary

[JanD]

Thanks Tan

The first 6 days was certainly harder but if I was getting/if I get the results it's okay now. I don't think I realised just how much it was those weekly weigh-ins that spurred you on and kept you going for another week!

I think my lack of energy/tiredness today is more to do with lack of sleep & demanding children

I'm really hoping Mini is right about the fluid retention!! xx

 

[JanD]

Here he is - the man himself .... I'll shut up about it now xx

 

[summergurl]

Yup, weighing after a rubbish sleep is never good.

Brilliant photo Jan!! And please don't shut up about it - love to hear it all

How is he recovering? (that sounds like a bad thing doesnt it but you know what I mean hows his legs etc lol) x

 

[MiniB]

Jan, make sure you get a good sleep tonight. Many many times on LT the scales did not move for me until the weigh in day. Don't know why but that's the way it happened.

I think if you're really not happy on exante then changing is a good idea. As you know, you have to be happy doing any diet cos you wont stick with it else.

Bringing in a meal souds a good plan. Sometimes the metabolism needs that kick to get going again. Sounds good!

 

[JanD]

Thanks Bev sincerely hope you're right about those scales!! xx

Jeff's slowly recovering Tan - He says it's as much about emotional recovery as physical and that no-one who hasn't done the London Marathon could possibly understand. It's specific to the London one apparently - the support from the crowd etc. He says if anyone has the least thought about doing a marathon they should do it and make it London - Says it's life-changing .... this from a real hard nut I might add!!
Go on Tan .. - I'll sponsor you! xxx

 

[MiniB]

Me too!

 

[summergurl]

Lol give it a couple of years and who knows!!!!! I guess it's the next reasonable step after the 1/2 isn't it!

 

[JanD]

Deffo!!!!!! xx

 

[irish molly]

Oh Jan, fingers crossed for you for weigh in. I'm sure you must be down 2-3 lbs. If losses continue to disappoint, then you may need to rethink as you will drop 1-2 lbs a week on any healthy eating plan.
Well done to your son on his marathon effort.
Good luck for weigh in. Xxxxx

 

[MiniB]

My fingers are crossed for your weigh in result Jan!

I hope it's a good one!

 

[JanD]

Mornin' all.

3lbs off ... enough to keep me TFRing for another week. Thanks for all your support. I wish I could stay off the scales in between

Back into the 10sts thank goodness 10st 11.8lbs now so 4.8 to 'official' target 8.8 to where I really want to be.

Once again thank you - I don't know what I'd do without this place and all of you **kiss kiss** **hugs** xxx

 

[Zebs07]

Fantastic Jan! Well done! And well done on being in the next stone - just the boost you need to keep going! x

 

[RetailChick]

Well done Jan!!! Big hugs xx

arty0049:

 

[irish molly]

Glad you got the result that keeps you on track. Good for you.

 

[MiniB]

So, so pleased for you Jan. Knew you would have a good one this week.

Glad you're still going to keep going for another week. Good on you!

 

[summergurl]

Yaaaaaaay!!!! Well done Jan that's a brill loss & glad you are feeling much better today about it

arty0049: arty0049: arty0049: arty0049; xxx

 

[Zenaworrier]

Well done hun! When are you planning to refeed?x

 

[Foo Fan]

Well done on your loss Jan thats FAB!!

Is 8st 8lb your goal? That is tiny!!!

 

[Zenaworrier]

Think she means 8.8 lbs? Well I hope!!!

 

[summergurl]

Well done on your loss Jan thats FAB!!

Is 8st 8lb your goal? That is tiny!!!

Think she means 8.8 lbs? Well I hope!!!

LOL Yep, she means she wants to lose 8.8lbs :giggle: