jane Weigh in day:Tuesday Aim for July: 10lbs Week 1: 3lbs Week 2: +2lbs Week 3: -3lbs. = good but I've blown reaching my target Week 4: for the month. I can only do my best.
jane Weigh in day: Aim for July: 10lbs Week 1: -3lbs Week 2: +2lbs Week 3: -3lbs Week 4:-1lb = total 5lbs Ok I didn't make my challenge,but 5weeksago when I began I didn't think I'd be doing it on the 1000cal plan. I'm happy with 5lbs loss.