Lemai
Silver Member
31 pp DAILY
49 pp WEEKLY
Monday
Fruit Salad (frozen berries, bana, apple, kiwi) 0pp
Low fat probiotic yoghurt 125g pot 2pp
2pp
Salad (leafy lettuce, spring onion, red pepper, shredded carrot, tomatoes, cucumber)
Wafter thin chicken 30g 1pp
sweet chilli sauce 1tbsp 1pp
2pp
Skinless chicken breast 165g 4pp
Oven roasted carrots, onions, courgettes 0pp
sweet potato 150g 4pp
8pp
3 x gingernut biscuits 4pp
4pp
Milk, low fat, 200ml 3pp
3pp
TOTAL 19pp
49 pp WEEKLY
Monday
Fruit Salad (frozen berries, bana, apple, kiwi) 0pp
Low fat probiotic yoghurt 125g pot 2pp
2pp
Salad (leafy lettuce, spring onion, red pepper, shredded carrot, tomatoes, cucumber)
Wafter thin chicken 30g 1pp
sweet chilli sauce 1tbsp 1pp
2pp
Skinless chicken breast 165g 4pp
Oven roasted carrots, onions, courgettes 0pp
sweet potato 150g 4pp
8pp
3 x gingernut biscuits 4pp
4pp
Milk, low fat, 200ml 3pp
3pp
TOTAL 19pp