Well I guess I should start my diary. 2day is day 7. So here's a brief outline of my week so far. Start of week I was actually surprised as 2 how easy I was findin d diet. Tuesday I spent d day freezin. No matter wat I did I could not get d heat in2 me. Wednesday Thursday n Friday wr fine. Friday nite was a bit tricky as I made pizza n chicken goujens 4 d family n it all looked sooo good. Plus there was yummy chocolate floatin around, really wanted some but there was no way I would hav tried some. Saturday I was starving, this was day 6 so I thought at this stage that would hav passed plus d coldness was back. But it's not a problem. So 2day is day 7 n I woke up with a bit of a headache n a rotten taste in my mouth, hopin it's ketosis, although I'm not sure exactly wat happens in ketosis, does it kill d hunger pains altogether???
Last nite I was in my sisters wit d family 4 dinner n drinks, brother in law is a gr8 cook n did a fab dinner, I did find it hard n wanted 2 sit wit them wen it was served up (but not eat) but they kicked me out, baby needed his bottle anyway. But if I got tru last nite I'll last tru anythin.
D good news is I've been 100% all week n I really think as long as im on lt I will b 100%. Im at home wit my 2 children, son is nearly 1 n daughter is 5 n in school so between them n housework n Lookin 4 a new job I'm keepin pretty busy. Really stressed out over some personal stuff at d mo n I actually think this is helping my diet as my mind is on so many things.
Wen cookin dinners n makin lunches wat I find helps is really inhaling d smell of d food, it completely satisfies my want.
So that's me so far, I'm just bit freaked that d start of d week was a breeze n now d hunger is kickin in but I'm determined 2 battle tru. WI is 2moro so pls god I've done well.
Thanks 4 readin n if any1 could fill me in on exactly wat ketosis will do 4 me hungerwise I'd really appreciate it.
Lennie
Last nite I was in my sisters wit d family 4 dinner n drinks, brother in law is a gr8 cook n did a fab dinner, I did find it hard n wanted 2 sit wit them wen it was served up (but not eat) but they kicked me out, baby needed his bottle anyway. But if I got tru last nite I'll last tru anythin.
D good news is I've been 100% all week n I really think as long as im on lt I will b 100%. Im at home wit my 2 children, son is nearly 1 n daughter is 5 n in school so between them n housework n Lookin 4 a new job I'm keepin pretty busy. Really stressed out over some personal stuff at d mo n I actually think this is helping my diet as my mind is on so many things.
Wen cookin dinners n makin lunches wat I find helps is really inhaling d smell of d food, it completely satisfies my want.
So that's me so far, I'm just bit freaked that d start of d week was a breeze n now d hunger is kickin in but I'm determined 2 battle tru. WI is 2moro so pls god I've done well.
Thanks 4 readin n if any1 could fill me in on exactly wat ketosis will do 4 me hungerwise I'd really appreciate it.
Lennie