Lyndsey's Calorie Counting, Exercise and Hardwork Diary

[wish_upon_a_star]

Good luck for this week x

 

[lyndzi76]

Dieting life not going too good at the moment. Seem to be slowly gaining weight again - I've crept back into 15's so my challenge is to get back into 14's this weekend

 

[KMD]

Don't give up Lyndzi , we all have off days and weeks, trust me. Just look at my diary from yesterday! I had a horrendous day but straight back to it today.

How are you getting on? xxx

 

[lyndzi76]

I think I'm doing well but blooming weight but going anywhere. I'm starting to wonder how much damage I've done to my metabolism from the VLCD

 

[lyndzi76]

I've really let myself down tonight scoffing.

Tomorrow I'm going to try really hard x

 

[wish_upon_a_star]

You are not the only one. I feel like I have been off the rails for the best part of a week

Don't know what has been wrong with me at all, not even been jogging since last weds, scared of getting on the scales (will for weekly weigh in on Friday), just need to get back on track. x

 

[KMD]

I think there is something in the water this week! Everyone seems to be off track and having a bad week weight and eating wise Just dust yourself off and get straight back on it. Today's a new day! xxxx