MancBird Reloaded - The Road to Target

[MancBird]

Day 6 of 100%! 4th Oct EE Day

Brek- Alpen Light (3)

Lunch- Heck Sausage square (4.5), 2 x bacon, 1 egg, beans, tomatoes, mushrooms, HEB Nimble x 2 slices, brown sauce (1 syn for 1 tbsp)

Dinner- Home made burgers, slice of bacon, HEA Cheese, Wholemeal roll (6), gherkins, sweet potato wedges

Snacks- Melon & grapes, Mullerlight (frozen), Sugar free jelly pot (1/2 syn)

Syns: 15/15

 

[Happy Holidays]

Flippin eck that's an amazing loss x

 

[*EB*]

Just back from class... Lost 5.5lbs!!!! Think that might be my best loss ever! Chuffed to bits xxxx

Well done babe - all those times u were challenged the last few days are worth it now eh?

 

[MancBird]

Day 7 of 100%! 5th Oct EE Day

Brek- Hifi Rocky Road (3)

Lunch- Heck Sausage square (4.5), 1 x bacon, HEB Nimble x 2 slices, brown sauce (1 syn for 1 tbsp)

Dinner- Beef stew and dumplings from this month's mag, (6 syns for dumplings)

Snacks- 2 x Activia 0% Yogs, Sugar free jelly pot (1/2 syn), small bag of Tyrells popcorn (3)

Syns: 18/15

 

[MancBird]

Well done babe - all those times u were challenged the last few days are worth it now eh?

Definitely, it was nice to step up to the scales with confidence knowing I'd been 100% rather than praying for a miracle lol xxx

 

[MancBird]

Day 8 of 100%! 6th Oct EE Day

Brek- Hifi Rocky Road x 2 (HEB), Banana

Lunch- FF Supernoodles, Activia 0% Yog

Dinner- Chilli (beef mince, onion, passata, courgette, red pepper, kidney beans) and potato wedges in an Old El Paso tortilla boat (4 syns)

Snacks- Activia 0% Yog, Melon & Grapes, a Freddo (5). Packet of mini animal biccies (5.5)

Syns: 14.5/15

 

[MancBird]

Put a Joe's Sausages order in with the girls from work so that's something to look forward to! (Sad haha) xx

 

[*EB*]

I have gone mad on HECK sausage products - low in syns - high in taste (just another idea for you!) x

 

[MancBird]

I had a HECK sausage square at weekend... at 4.5 syns haha! Gonna get the lower syn sausages next time xx

 

[MancBird]

Day 9 of 100%! 7th Oct EE Day

Brek- Hifi Rocky Road x 2 (HEB)

Lunch- Chicken & Sweetcorn Mugshot, Melon pieces, Activia 0% yog

Dinner- Pork schnitzel from mag (2.5 syns for 14g breadcrumbs), roasted new potatoes, pickled red cabbage

Snacks- Peppermint tea, Freddo (5 syns), Muller Fruitopolis Yog (1/2)

Syns: 8/15

Exercise: Body conditioning class

 

[MancBird]

Day 10 of 100%! 8th Oct EE Day

Brek- Hifi Rocky Road x 2 (HEB), Banana

Lunch- BBQ Beef Mugshot, Salad with lettuce, tomato, peppers, cucumber, Muller Fruitopolis (1/2)

Dinner- Singapore Beef Stir Fry from SW Mag (Free), Egg Noodles

Snacks- Peppermint tea, Muller Fruitopolis Yog (1/2), Animal Biscuits (5.5)

Syns: 6.5/15

 

[MancBird]

My Joe's order arrived mmmmmmmmm

 

[MancBird]

Day 11 of 100%! 9th Oct EE Day

Brek- Hifi Rocky Road x 2 (HEB), Banana

Lunch- Mild Curry Deli Box Noodles (1.5), Muller Fruitopolis x 2 (1)

Dinner- Large Wholemeal Roll (8), Laughing Cow Light x 5 HEA, Ham, Pickled Onions, Packet of Ringos (3.5) 1 tbsp humous (2)

Snacks- Peppermint tea, Activia 0% Yog Syns: 16/15

 

[*EB*]

you are doing very well babe - keep going xxx

 

[MancBird]

Day 12 of 100%! 10th Oct EE Day

Brek- Hifi Rocky Road x 2 (HEB), Banana

Lunch- Roast chicken mugshot, Muller Fruitopolis (1/2 syn)

Dinner- Home made chicken tikka masala from SW mag, rice

Snacks- Satsuma

Syns: 1/2 /15

 

[MancBird]

2lbs off! Good week xxx

 

[*EB*]

2lbs off! Good week xxx

Well done babe x

 

[MancBird]

Day 13 of 100%! 11th Oct EE Day

Brek- None - went to WI

Lunch- M&S Orzo Pasta Pot (1.5)

Dinner- Steak, Jacket Potato with sweetcorn, cheese and onion pie made with ff cottage cheese and egg

Snacks- Freddo (5), Packet of Discos (7) and pack of Animal Biccies (5.5) (X Factor noms!)

Syns: 19/15

 

[MancBird]

Day 14 of 100%! EE Day 12th Oct

Brek - None

Lunch - Coop Egg Salad Sandwich (9) HEX for the wholemeal bread, packet of Quavers (5.5)

Dinner - Pork steak, mashed potato, mustard (1), HEXA Philly Light, splash milk (1)

Snacks - Muller fruitopolis(0.5)

Total: 17/15

 

[MancBird]

Day 15 of 100%! EE Day 13th Oct

Brek - 2 x Hifi, Banana

Lunch - Beef Mugshot, Muller Fruitopolis (0.5)

Dinner - Home made meatballs and rice from SW mag

Snacks - Satsuma, Curly Wurly (7), Muller Fruitopolis (0.5)

Syns:8/15