Day 3
Start of day 3 and the scales are going down . I know I should n't weigh every day but these first few days are soo hard I need as much encouragement that I can get!!
I'm all finding inspiration wherever you can get it and I'm a great advocate of taking before photo's. I took some in my underwear on Wednesday, which was no meen feat I'll tell you. Although my honey sees me naked all the time I didn't fancy posing for him to take horrid pics, so I paraded the house trying to find somewhere so I could use the self timer!! I ended up in the front room with the camera propped on the tv. OMG I look gross. I can't believe I allowed myself to get to this point when it's happening you are aware that clothes are getting tighter and you go up to the next size, but it's not until you are actually faced with seeing yourself that you realise how far you have let things get
My sister saw me on Thursday and said "wow you have really swollen up!" Thanks sis love you too xx I can always count on her to give it to me straight!! I even had a go at the OH blaming him for my downfall and allowing me to slip so far. He just said your right and "trust me it won't happen again" lol.
But really I can't blame others because I know I am in charge of my own life and my own destiny. I have a tendency to suffer from depression/stress/boredom/anger/anxiety and eating is my comfort. Half the time I don't even want it!! I need to try and find another healthier outlet.
Oh well onwards and downwards.