HannahB
Full Member
i eat too many calories..dont know how much exactly but i know its too many..
iv decided that calorie counting would be the best option for me as it means i dont have to get my mum to buy 'special' foods for me and it would fit in with my lifestyle..but im worried about becoming a calorie counter addict..i dont want to become totally obcessed with the numbers im consuming..
can anyone help me with what numbers i should start with?? il eat most things but i just need help getting started...
thank you
iv decided that calorie counting would be the best option for me as it means i dont have to get my mum to buy 'special' foods for me and it would fit in with my lifestyle..but im worried about becoming a calorie counter addict..i dont want to become totally obcessed with the numbers im consuming..
can anyone help me with what numbers i should start with?? il eat most things but i just need help getting started...
thank you