new year, new start, new me :0

[lollypop1985]

hello everyone
thank you all so much for the hi's and good lucks.
i will ask you all a question, i want to make blue cheese sauce on tuesday for mine and bfs anni what is best to use to make the sauce instead of creame

 

[Lily42uk]

Hi hun, hope wi went well :hug99: xxx

I use the recipe from SW Sauces book it's high in syns but worth it for special occasions:

2 level tbsp cornflour
284ml skimmed milk
113g Stilton Cheese
142g Fat Free Fromage Frais
Salt and Pepper
Blend cornflour with a little of the milk to make a smooth paste. Pour the remaining milk into a pan and bring to the boil, then add the cornflour mixture stirring continuously for 1-2 mins until thickened. Add stilton. reduce and simmer, stirring often, until melted.
Remove pan from heat and gradually beat in Fromage Frais, season well and reheat gently, do not boil as fromage frais will curdle.
That serves 4 and is 8.5 syns per serving. Enjoy xx

 

[lollypop1985]

hey all
thank you for the recipe lily
i lost 3 pounds this week i am so happy feel like i am getting back on track finally.

thursday 12th ee day
dinner - sw kfc chicken with butternut squash rice and peppers.omg the chicken was to die for

friday 13th ee day
breakie - muller light
lunch - melon, ham, seafood sticks and tomatoes
snacks - 6 x finn crisp hxb 250ml semi skinned milk hxa and 6 glasses of water
dinner - not decided yet

 

[GothGoddess]

hey all
thank you for the recipe lily
i lost 3 pounds this week i am so happy feel like i am getting back on track finally.

thursday 12th ee day
dinner - sw kfc chicken with butternut squash rice and peppers.omg the chicken was to die for

friday 13th ee day
breakie - muller light
lunch - melon, ham, seafood sticks and tomatoes
snacks - 6 x finn crisp hxb 250ml semi skinned milk hxa and 6 glasses of water
dinner - not decided yet

And here's to another good week...xx

Sent from my HTC Wildfire using MiniMins

 

[EmmyR1984]

Well done on the great loss

Here's to another fab week xx

 

[lollypop1985]

thank you girls.
it really does help with the support on here
heres to another good week hopefully

 

[Cai]

WOW well done you! I'll have what yr having please! x

 

[Purple Patsy]

hey all
thank you for the recipe lily
i lost 3 pounds this week i am so happy feel like i am getting back on track finally.

thursday 12th ee day
dinner - sw kfc chicken with butternut squash rice and peppers.omg the chicken was to die for

friday 13th ee day
breakie - muller light
lunch - melon, ham, seafood sticks and tomatoes
snacks - 6 x finn crisp hxb 250ml semi skinned milk hxa and 6 glasses of water
dinner - not decided yet

Hi Lolly

Finally got round to your diary- I must get home internet working- Dipping in from work is fine but I don't get enough chances to catch up.

Thanks again for your post in my ramblings.

Fab Loss this week. Go You!

 

[bubblensqueak]

Well done on the loss misses!

 

[lollypop1985]

morning
thank you everyone
weekend was good got 2 hours and half walking down on saturday
i had a good weekend food wise apart from some breaded fish and mcains chips but i dont know the syns so i will forget about them.

monday 16th jan ee day
breakie - muller light
lunch - tuna with cucumber and sweetcorn
snacks - 6 x finn crisp (hxb) 250ml semi skinned milk hxa 6 x glasses of water and 1 mug of green tea
dinner - chicken with thai spice (not sure on syns)

i am planning to do 30 day shred again tonight and zumba

 

[GothGoddess]

morning
thank you everyone
weekend was good got 2 hours and half walking down on saturday
i had a good weekend food wise apart from some breaded fish and mcains chips but i dont know the syns so i will forget about them.

monday 16th jan ee day
breakie - muller light
lunch - tuna with cucumber and sweetcorn
snacks - 6 x finn crisp (hxb) 250ml semi skinned milk hxa 6 x glasses of water and 1 mug of green tea
dinner - chicken with thai spice (not sure on syns)

i am planning to do 30 day shred again tonight and zumba

Sounds like a plan... xx

Sent from my HTC Wildfire using MiniMins

 

[EmmyR1984]

Looks like a good plan for today

 

[lollypop1985]

thanx guys going so well so far

 

[Purple Patsy]

Hi

Glad you had a good weekend. WTG on the exercise. Your plan for taday looks great.

 

[Lily42uk]

Hi Lolly, not been able to get to all diaries for last few days and now can't remember which I have been to, so if I repeat myself just put it down to the ramblings of a demented old woman :giggle:
Hope you enjoy your meal...or was that last week??
Well done on your loss ...amazing...or did I say that already :giggle:...jeez just shoot me and have done with it....hope you had a good day hun :hug99: xxx

 

[lollypop1985]

good morning everyone
i managed zumba last night 20 mins but not the shred

tuesday 17th jan ee day
breakie - muller light
lunch - baked beans
snacks - 6 x finn crisp (hxb) 250ml semi skinned milk (hxa) 6 x glasses of water 1 green tea, cucumber, tomatoes and ham

dinner - steak, sw chips, peas, blue cheese mushroom sauce
dessert - black forest gateu

i know the dinner and dessert are gonna be high in syns but today if a special day its 4 years today me and the bf have been together

 

[bubblensqueak]

Aww congrats on the anniversary!!! Its a special occasion so enjoy ur Dinner sounds yummy!!!

 

[lsf666]

Congratulations x

It's not that bad on syns either!

Sent from my iPhone using MiniMins

 

[EmmyR1984]

congratulations hope you have a lovely night tonight

 

[lollypop1985]

thanx girls its just the cheese sauce n the afters that will be high in syns