Pheonix2010
Silver Member
Just somewhere I can dump some info, thoughts and frustrations
feel free to ignore it, read it or comment
restarting today Jan 2nd after a December break and have gained 5lb over december , could have been much worse but i have been jumping on and off plan
Im now 17lb down on start weight , as Ive been on and off plan since August
But this is the home stretch and plan to lose about 35lbs between now and my Easter holiday April 7th
Im doing 4 packs a day , with veg , I use the meals and occasionally bars but not the shakes , they dont really do it for me , so selling them to fund my next order of meals , bit of a waste but i guess until you start you dont know what is going to work for you
i need to chew and feel like Ive actually had a meal , or at the very least a snack and all the shakes do is make me crave a proper meal
looking forward to adding the chilli to my next order , have enough packs for 7 days at the moment
So day one , ravishingly hungry since the minute I woke up , had a terrible night last night , with a friends 3 children sleeping over and taking it in turns to keep me awake , so feel awful , not the start i really wanted
luckily im not working today, im a childminder , first one comes back tomoro , next one wed, next one thurs and the last one friday , so im being well and truly eased back into work , my 5 year old starts back tomoro
wanted to get so much done today as ive been away alot over xmas and new year seeing family and friends , carpets need shampooing , wanted the clear the garage and put some stuff on ebay but have no energy today now , so ill have to distract myself in other ways , hence the diary
i know alot of you are starting today or in the next week , so good luck to everyone , i try to log on every day and give encouragement to others , also a good distraction and often a source of great inspiration and motivation too
Just ate first pack of the day , spag bol , at least the hunger has gone , for now
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For my own reference ..start date Aug 1 2011
Start weight ....................................12st 10lb
August lost 16lb................................11st 8lb
Sept/ Oct off plan , gained 6lb.............12st
November lost 13lb............................11st 1lb
December off plan, gained 5lb..............11st 7lb
January.........lost 5lb ........................11st 2lb
February........lost 4lb ........................10st 12lb
Easter challenge..1/3 to 7/4.................
Goal weight ...........9st
Goal date ..............June 2nd
Goal BMI ...............24
Goal waist measurement from 39 to 30 inches
then maintain at 9st 7 once carbs are reintroduced in June
BMI 34 BMI 33 BMI 32 BMI 31 BMI 30 BMI 29 BMI 28 BMI 27 BMI 26 BMI 26 BMI 25 BMI 24
Waist 39 Waist 38 Waist 37 Waist 36 Waist 35 Waist 34 Waist 33 Waist 32 Waist 31 Waist 30
Hips 42 Hips 41 Hips 40 Hips 39 Hips 38
Chest 43 Chest 42 Chest 41 Chest 40 Chest 39 Chest 38
Weight 12.5 Weight 12.0 Weight 11.7 Weight 11.0 Weight 10.10 Weight 10.5 Weight 10 Weight 9.10 Weight 9.5 Weight 9
Lost 1 stone Lost 1.5 stone Lost 2 stone Lost 2.5 stone Lost 3 stone Lost 3.5 stone
Lost 10lb Lost 20lb Lost 25lb Lost 30lb Lost 35lb Lost 40lb Lost 45lb
feel free to ignore it, read it or comment
restarting today Jan 2nd after a December break and have gained 5lb over december , could have been much worse but i have been jumping on and off plan
Im now 17lb down on start weight , as Ive been on and off plan since August
But this is the home stretch and plan to lose about 35lbs between now and my Easter holiday April 7th
Im doing 4 packs a day , with veg , I use the meals and occasionally bars but not the shakes , they dont really do it for me , so selling them to fund my next order of meals , bit of a waste but i guess until you start you dont know what is going to work for you
i need to chew and feel like Ive actually had a meal , or at the very least a snack and all the shakes do is make me crave a proper meal
looking forward to adding the chilli to my next order , have enough packs for 7 days at the moment
So day one , ravishingly hungry since the minute I woke up , had a terrible night last night , with a friends 3 children sleeping over and taking it in turns to keep me awake , so feel awful , not the start i really wanted
luckily im not working today, im a childminder , first one comes back tomoro , next one wed, next one thurs and the last one friday , so im being well and truly eased back into work , my 5 year old starts back tomoro
wanted to get so much done today as ive been away alot over xmas and new year seeing family and friends , carpets need shampooing , wanted the clear the garage and put some stuff on ebay but have no energy today now , so ill have to distract myself in other ways , hence the diary
i know alot of you are starting today or in the next week , so good luck to everyone , i try to log on every day and give encouragement to others , also a good distraction and often a source of great inspiration and motivation too
Just ate first pack of the day , spag bol , at least the hunger has gone , for now
-------------------------------------------------------------------------
For my own reference ..start date Aug 1 2011
Start weight ....................................12st 10lb
August lost 16lb................................11st 8lb
Sept/ Oct off plan , gained 6lb.............12st
November lost 13lb............................11st 1lb
December off plan, gained 5lb..............11st 7lb
January.........lost 5lb ........................11st 2lb
February........lost 4lb ........................10st 12lb
Easter challenge..1/3 to 7/4.................
Goal weight ...........9st
Goal date ..............June 2nd
Goal BMI ...............24
Goal waist measurement from 39 to 30 inches
then maintain at 9st 7 once carbs are reintroduced in June
BMI 34 BMI 33 BMI 32 BMI 31 BMI 30 BMI 29 BMI 28 BMI 27 BMI 26 BMI 26 BMI 25 BMI 24
Waist 39 Waist 38 Waist 37 Waist 36 Waist 35 Waist 34 Waist 33 Waist 32 Waist 31 Waist 30
Hips 42 Hips 41 Hips 40 Hips 39 Hips 38
Chest 43 Chest 42 Chest 41 Chest 40 Chest 39 Chest 38
Weight 12.5 Weight 12.0 Weight 11.7 Weight 11.0 Weight 10.10 Weight 10.5 Weight 10 Weight 9.10 Weight 9.5 Weight 9
Lost 1 stone Lost 1.5 stone Lost 2 stone Lost 2.5 stone Lost 3 stone Lost 3.5 stone
Lost 10lb Lost 20lb Lost 25lb Lost 30lb Lost 35lb Lost 40lb Lost 45lb
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