Phoenix87
Full Member
Hi :wavey:
I'm currently on Day 4 of Exante. This isn't my first time on the diet but it is going to be my last! I am 5ft 7in and I weighed 17st 10lbs when I started. I have done a number of diets over the years and while I lose weight it usually goes to pot before I reach my target. I have always been an insecure person.. in fact I had a picture of me at my lowest weight and I thought "that is where I want to be" and yet I clearly remember standing in front of the mirror that night feeling awful about my figure!
So, I have done a lot of thinking and realise that in order for this time to be different I have to approach it differently. This time is it not only about the numbers on the scales. This time I need to have a complete transformation. I chose the username Phoenix and the name for this diary because right now things have never been so bad (in terms of weight and life in general) and I need to come out of it a different person. Not a version of me from before but something new. I plan on working on my mind and body this time!
Here goes!
I'm currently on Day 4 of Exante. This isn't my first time on the diet but it is going to be my last! I am 5ft 7in and I weighed 17st 10lbs when I started. I have done a number of diets over the years and while I lose weight it usually goes to pot before I reach my target. I have always been an insecure person.. in fact I had a picture of me at my lowest weight and I thought "that is where I want to be" and yet I clearly remember standing in front of the mirror that night feeling awful about my figure!
So, I have done a lot of thinking and realise that in order for this time to be different I have to approach it differently. This time is it not only about the numbers on the scales. This time I need to have a complete transformation. I chose the username Phoenix and the name for this diary because right now things have never been so bad (in terms of weight and life in general) and I need to come out of it a different person. Not a version of me from before but something new. I plan on working on my mind and body this time!
Here goes!