clairem87
cos i need this xxx
so last year i started the year really well, did he race for life and found it really easy so started training for the 10k and then lost motivation, did the 10k but was a dreadful time, and this year my main goal is to get running again and stick with it, my goal is to complete a half marathon by the end of 2014. ive downloaded run keeper to my phone and going to aim for 1 hr of running 3 times a week to get started and increase that every 6 weeks or so.
so this is my thread to keep track of my progress and hopefully talk to some others in the same boat
xcx
so this is my thread to keep track of my progress and hopefully talk to some others in the same boat
xcx