Sara
Silver Member
Thought i would give this a go as a way of seeing where I go right and where i go wrong. Any advice glady received. I started a few weeks ago and lost 1lb first week and 4lb the second so will see how i get on.
Anyway today went as follows:
Breakfast
Eggy Bread (hex b)
Banana
Blueberries
1/2tsp honey (0.5 syn)
Lunch
Homemade butternut squash soup (1 syn)
Salad
Cheese (hex a)
ham
Dinner
M&S Chicken with mozarella and tomato (2.5 syn)
Rosemary Potatoes (1 syn)
Carrots
Brocolli
Snack
Chomp (5.5 syns)
Total Syns 10.5
Anyway today went as follows:
Breakfast
Eggy Bread (hex b)
Banana
Blueberries
1/2tsp honey (0.5 syn)
Lunch
Homemade butternut squash soup (1 syn)
Salad
Cheese (hex a)
ham
Dinner
M&S Chicken with mozarella and tomato (2.5 syn)
Rosemary Potatoes (1 syn)
Carrots
Brocolli
Snack
Chomp (5.5 syns)
Total Syns 10.5