OK Guys
It's my turn to ask for help - big time. I started LighterLife Route to Management this weekend and it all went wrong.
I haven't got to my ideal/goal weight yet but because I was struggling in Development and really messing around with it, so Management seemed the most logical solution.
I did a full week of really focusing on abstinence before I started RtM and I have seen another weight loss, which is fantastic. (I am 2-3lbs shy of a five stone loss.)
But now all my self-sabotaging behaviours are coming out of the closet. Big time. I'm also running a major renovation project on my house (we aren't living there, it's that major!) and we're at that tipping point. I need to order things NOW because it's getting urgent and I just can't. This project was a dream I had and now it's getting close, I am sabotaging my efforts to get it finished on time!
It was the same with exams, work, etc - whenever I got close, I started to let things slide.
I thought I had cracked the self-sabotaging behaviour with LighterLife in the fact that I got to the end of Foundation!! But then in Development, I realise I was seriously sabotaging my efforts because I was getting closer and closer to the magical place I wanted to be weight-wise.
Has anyone grappled with this? Does anyone understand what I mean?
I'd be really grateful for some advice/tips/pointers...ANYTHING!
Thanks so much.
A stressed out Mrs Lxxxxxx
It's my turn to ask for help - big time. I started LighterLife Route to Management this weekend and it all went wrong.
I haven't got to my ideal/goal weight yet but because I was struggling in Development and really messing around with it, so Management seemed the most logical solution.
I did a full week of really focusing on abstinence before I started RtM and I have seen another weight loss, which is fantastic. (I am 2-3lbs shy of a five stone loss.)
But now all my self-sabotaging behaviours are coming out of the closet. Big time. I'm also running a major renovation project on my house (we aren't living there, it's that major!) and we're at that tipping point. I need to order things NOW because it's getting urgent and I just can't. This project was a dream I had and now it's getting close, I am sabotaging my efforts to get it finished on time!
It was the same with exams, work, etc - whenever I got close, I started to let things slide.
I thought I had cracked the self-sabotaging behaviour with LighterLife in the fact that I got to the end of Foundation!! But then in Development, I realise I was seriously sabotaging my efforts because I was getting closer and closer to the magical place I wanted to be weight-wise.
Has anyone grappled with this? Does anyone understand what I mean?
I'd be really grateful for some advice/tips/pointers...ANYTHING!
Thanks so much.
A stressed out Mrs Lxxxxxx