Snowflakes weightloss diary

Sorry girls on a weeks holiday from work so cramming everything I need done into a week scrubbed the house put up decorations and doing some christmas shopping and of course spending time with the little one
had a bad weekend including pizza and full bag if nachos with hummus disappointed in myself but onwards and upwards

braakgast
tea 1 syn
banana

dinner was a pasta bake - cheese hea
mince 2 syns
salad with tomatoes lettuce spring onions chilli and sweet chilli sauce 2 syns
have 2 glasses of rescued calories black tower wine 6 syns
heb bread roll with ham
 
Thanks how are you doing any nice reciepes dying to try some sw chocolate brownies have u tried them

banana no fat yogurt and tea 1 syn
heb bread and 2 eggs
chicken nugget cooked in oil over estimating at 5 syns
fajita seasoning with chicken lettuce rocket peppers and onions 2&1/2 syns
sw chips and mini muffin 5 syns
hot choccie 2 syns
15.5 syns

findngut hard not to be picking at stuff this week if i was in for kid b much more disciplined by I'm all over th place
 
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