Hi,
I'm new here. I decided I'm going to start exante total solution tomorrow. I already have all the products. I was originally going to start after Christmas day but I have just become so fed up and depressed that I've decided to start sooner.
I have exams creeping up in the first week of Jan so being in the TS will take one dimension out of losing weight.
I also have spondylolisthesis grade 3 of the spine which means exercise is hard and i will need a spinal fusion a sme point in the future...so I really want to get the extra weight off ASAP.
It's been difficult with a normal healthy diet, planning everything, especially now I live with my boyfriend.
Anyway I was wondering if anyone else had health conditions which affect weight loss? Or found it hard doing the diet with loved ones not on the plan around you ?
How about exercise? Do you take anything extra to keep up with training? What exercise do you do?
I'm a moderately active person and go to the gym for a spin / aerobic class at least three times a week...do you think I would be okay to keep this up?
Look forward to opinions and support xxxx
I'm new here. I decided I'm going to start exante total solution tomorrow. I already have all the products. I was originally going to start after Christmas day but I have just become so fed up and depressed that I've decided to start sooner.
I have exams creeping up in the first week of Jan so being in the TS will take one dimension out of losing weight.
I also have spondylolisthesis grade 3 of the spine which means exercise is hard and i will need a spinal fusion a sme point in the future...so I really want to get the extra weight off ASAP.
It's been difficult with a normal healthy diet, planning everything, especially now I live with my boyfriend.
Anyway I was wondering if anyone else had health conditions which affect weight loss? Or found it hard doing the diet with loved ones not on the plan around you ?
How about exercise? Do you take anything extra to keep up with training? What exercise do you do?
I'm a moderately active person and go to the gym for a spin / aerobic class at least three times a week...do you think I would be okay to keep this up?
Look forward to opinions and support xxxx