katieeee
Full Member
Hii.
I am a bit confused about all this... so 5:2 is for lazy people, JUDDDD is for the more committed... is it then better to just have 500 calories every day? I mean, obviously I am greedy and can't stick to that, but is that better to aim for? What if I ate <500 calories Monday to Friday, and pigged out at the weekend?
I need to do something fast because I'm porking out more by the day!
I am so far on my third DD of 3 weeks... I've really been doing a 6:1 diet, but I really want to be good now!
I am 12 stone at the moment
I used to be 12 stone 5, then I got down to 10 on Slimming World (and still looked fat). I have no idea how I'm back up here!
Slimming World is too nice and friendly, and lets you pig out/lose control so I'm trying to be strict now. I haven't eaten chocolate or crisps since Boxing day
How are all you managing on this diet? I have felt less terrible each DD I've had... is this what you've found?
I am tracking my calories on MyFitnessPal and it says if I eat 500 cals each day, I'll be 14lb lighter in 5 weeks. That sounds nice. Also unrealistic/anorexic (I wish).
xxxxxx
I am a bit confused about all this... so 5:2 is for lazy people, JUDDDD is for the more committed... is it then better to just have 500 calories every day? I mean, obviously I am greedy and can't stick to that, but is that better to aim for? What if I ate <500 calories Monday to Friday, and pigged out at the weekend?
I need to do something fast because I'm porking out more by the day!
I am so far on my third DD of 3 weeks... I've really been doing a 6:1 diet, but I really want to be good now!
I am 12 stone at the moment
I used to be 12 stone 5, then I got down to 10 on Slimming World (and still looked fat). I have no idea how I'm back up here!
Slimming World is too nice and friendly, and lets you pig out/lose control so I'm trying to be strict now. I haven't eaten chocolate or crisps since Boxing day
How are all you managing on this diet? I have felt less terrible each DD I've had... is this what you've found?
I am tracking my calories on MyFitnessPal and it says if I eat 500 cals each day, I'll be 14lb lighter in 5 weeks. That sounds nice. Also unrealistic/anorexic (I wish).
xxxxxx