Elaine-Melanie
Full Member
Hi, how do you get through your guzillions of water each day?
I have two mugs of hot water each morning before leaving for work.
Take 1/2 litre bottle to drink in the car.
Have a 2 litre bottle of water on my desk that has to be gone by 4pm.
Drink 2 mugs of hot water in the evening.
Saturday is really difficult because I am out and about and worry that I won't find a loo. What do you do?
Sunday mornings I drink 1/2 litre in Church but struggle to get the full 3 litres during the day down me...how can I help that increase?
I have two mugs of hot water each morning before leaving for work.
Take 1/2 litre bottle to drink in the car.
Have a 2 litre bottle of water on my desk that has to be gone by 4pm.
Drink 2 mugs of hot water in the evening.
Saturday is really difficult because I am out and about and worry that I won't find a loo. What do you do?
Sunday mornings I drink 1/2 litre in Church but struggle to get the full 3 litres during the day down me...how can I help that increase?