taz - try stir frys with ginger, garlic, soy sauce - i know this sounds silly but if you're not so great on veg is it a good way of eating and they don't taste so veg lite.
i do like fruit but sometimes if gets a bit samey so i mix it up a bit, sometimes put it in jelly (thing you've also suggested that) or with fat free fromage frais with sweetener - taste so like cream its untrue (actually nicer i think!).
i do think i slim more if i up the s and ss foods and also only eat pasta etc. with veg at the same time.
also heard a couple of people at class this week saying that they don't eat many carbs after 5pm. might give that a try but i do tend to eat my main meal in the evening and it might mean i must out on all that yummy pasta!
Stick with it hun, you're going in the right direction!
Kat x