The Moomins EE Food Diary - Dear God help me!

[moomintrolljen]

Thursday 8th July - Extra easy

Well after a good loss of my holiday weight im on track - out for an indian meal tonight though so need to be careful but i have researched this before so its ok

Breakfast - banana and muller yog

mid morn - alpen light (1/2 HEXB)

lunch - pasta salad with ham and chhese (HEXA)

Mid aft - alpen light (1/2 HEXB)

Dinner meal - Chicken jalfrezi (6.5 syns)
boiled rice and 1/4 a naan (4 syns)
Will be drinking only diet coke - might slip in a couple of vodkas and will update syns accordingly!

Ok so I had 5 vodkas..... so 12.5 syns there oooopppppssssss

1 HEXA 1HEXB 10.5 syns

 

[Fray]

Well done on the massive loss! Bet you feel brilliant!

Hope you have a wonderful anniversary meal tonight, hun.

 

[captain nemo]

Brekkie - Fibre plus bar (5 syns)

are they nice?
hmmm... what are they lol

 

[moomintrolljen]

Fibre plus from kellogs - 2 kinds milk chocolate or dark choc and almond, really nice and suprisingly filling - 2 boxes for 3 pound in asda at the mo. 5 syns or 1 HEXB

 

[moomintrolljen]

Friday 9th July - Extra Easy

Had a few vodkas last night...well 5 so used 12.5syns but i think im gonna just flexi syn that cos i very often have less then 10 and think thats the easiest way to do it - im not keen on denying myself them for the rest of the week as then im more likely to go off track.

Breakfast - 1 alpen light(1/2 HEXB)and banana

midmorn - strawberries and pink & white (2.5 syns)

Lunch - pasta with 42g lowlow cheese grated(HEXA) and garden peas

mid aft - alpen light (1/2 HEXB)

Dinner - lamb chops grilled with SW chips and a large salad

Muller light yog and peach
curly wurly 6.5 syns

1 HEXA 1HEXB 9 syns

I know i didnt superfree very well today but its just one of those days im afraid

 

[Fray]

Hey, Jen! How's it going?

 

[moomintrolljen]

Sorry hun - home pc crashed and lots of family stuff so couldnt get on x x x

 

[Fray]

Was just worried about you, love!!

 

[moomintrolljen]

Awwww Im touched x x x x

 

[moomintrolljen]

Tuesday 20th July - Extra Easy

Sorry for the gappy diary here guys, after my full PC breakdown my daughter ended up really poorly with gastro enteritis :cry:

Back now though and have been 100% this week so hoping for a good WI tomorrow night!

Breakfast - alpen light (1/2 HEXB)
and banana

Mid morn - strawberries and alpen light (1/2 HEXB)

Lunch - Chicken, pasta and veggies and Activia intensely creamy yog (2.5 syns)

Mid aft - pink & white x 2 (5 syns)

Dinner - Jacket potato with 42g lowfat cheese(HEXA) , tuna and salad

1 HEXA 1 HEXB 7.5 syns

 

[Loopeylou]

Wishing you loads of luck for weigh in tomorrow
xx

 

[moomintrolljen]

Wednesday 21st July - Green

WI tonight and a sneaky peek at home ( i know its mega naughty ) shows another STS!!!!!
Well we will see at 7pm


Brekkie - alpen light ( 1/2 HEXB)and banana

Mid morn - pink & white (2.5 syns)

Lunch - 6 wholewheat crackerbreads (HEXB) and 3 dairylea light triangles (HEXA) Activia IC yoghurt (2.5 SYNS)

 

[Fray]

I bet you've lost!!

 

[Loopeylou]

How did you get on at weigh in?
xx

 

[moomintrolljen]

2.5lbs off!!!!! Need 1/2 a pound next week for my stone and a half award yay!

 

[Fray]

Yayyyy! Well done you! I'm rapidly putting weight back on! +3lb so far! Imma have to take my stickers off and you'll get to put one on.

 

[moomintrolljen]

Awwww- youve been poorly though hun - once your all sorted you'll be back to your losing ways x

 

[moomintrolljen]

Friday 30th July - greeny reddy extra easy ish day

Ive been a very naughty girl and from today i am back on 100%....... Only problem is i dont go food shopping until tonight so i dont even know what today is but it will be kinda a plan mix up as i have no fruit and no alpen lights - poo!

Brekkie - Fat free yoghurt and 1 pink& white (2.5 syns)

Mid morn - pink& white (2.5 syns)

Lunch - Pasta and brocolli and yoghurt

 

[moomintrolljen]

Bad bad moomin - back on track! Thursday 19th August 2010 - EE day

Im gonna have to do an extra easy type day making the best of what i have day today until i go food shopping tonight and then my plan is to go on red days for a week

Brekkie - alpen light ( 1/2 HEXB)and yoghurt

Midmorn - Pink & white ( 2.5 syns ) and banana

Lunch - WW ready meal ( 6 syns arrgghhh )