Just to say "hello" to everyone. I joined this site yesterday as I knew I was starting the cd today. It is now 4.30p.m and I'm doing better than I thought I would. I've tried to keep as busy as possible to stop all thoughts of food and am so far feeling quite pleased with myself
Of course I realise this is only day 1 but I'm going to stay focused and motivated.
I look forward to getting to know you all.
Kate
Of course I realise this is only day 1 but I'm going to stay focused and motivated.
I look forward to getting to know you all.
Kate