Yeah I was defo having to many free foods this has always been my down fall on sw had a good day today and feeling in a better frame of mind. Sorry I am not usually the moany type!! think i may be pre menstural, I have not had a period since christmas so i may have 8 months worth lol!!!
B- All Bran (1/2) Banana(0) Sk milk(0)
L- Cous cous (1/2) veg, olives (0) nectarine apple (0) special k bar (1/2)
D-Pasta (1/2) meat (?4) Cheese Low fat (3) =9