missangel89
Member
Ok so here goes....
I've just recently turned 30 im a single mum of a 3 year old and also a trustee for two seperate charities.....
For the first time in a year i stood on the scales and nearly died..... I'm the second heaviest i have ever been and now something needs to be done!
i previously did slimming world and found it really good so have decided to go back to that way of eating. I am not attending classes as a) cant actually afford it and b) child/dog care issues
i have done a shop, sorted out a daily food diary, increased my water intake, increased my step amount and written a food planner for the next 2 weeks
starting weight 19st3lb
Goal weight 12st7lb
i will update on wednesday morning with my first weigh in and will post my daily meals
I've just recently turned 30 im a single mum of a 3 year old and also a trustee for two seperate charities.....
For the first time in a year i stood on the scales and nearly died..... I'm the second heaviest i have ever been and now something needs to be done!
i previously did slimming world and found it really good so have decided to go back to that way of eating. I am not attending classes as a) cant actually afford it and b) child/dog care issues
i have done a shop, sorted out a daily food diary, increased my water intake, increased my step amount and written a food planner for the next 2 weeks
starting weight 19st3lb
Goal weight 12st7lb
i will update on wednesday morning with my first weigh in and will post my daily meals