Hi everybody,
I hope you are all well. I have done Slimming World in the past but haven't posted on this section before and recently switched from Weightwatchers. I am just after some advice really.
When doing WW I usually cooked just for myself which meant I could have my dinner at a later time say 7pm - 8pm ish so I wasn't as hungry in the evenings. I intend on cooking for the family as well whilst doing SW but I am scared to eat earlier at say 5pm -6:30pm incase it doesn't fill me long enough.
I know that I can snack on fruit if I get hungry but I am just wondering what time do you eat? Do you find your meals leave you satisfied or do you snack later on?
Thanks in advance xxx :wavey:
I hope you are all well. I have done Slimming World in the past but haven't posted on this section before and recently switched from Weightwatchers. I am just after some advice really.
When doing WW I usually cooked just for myself which meant I could have my dinner at a later time say 7pm - 8pm ish so I wasn't as hungry in the evenings. I intend on cooking for the family as well whilst doing SW but I am scared to eat earlier at say 5pm -6:30pm incase it doesn't fill me long enough.
I know that I can snack on fruit if I get hungry but I am just wondering what time do you eat? Do you find your meals leave you satisfied or do you snack later on?
Thanks in advance xxx :wavey: