Today is day 26 on the ss 1B plan and what the hell was i thinking... i had a first time blip and i could just cry!!!
To date i’ve lost 16lbs.
Wk1- 10lbs loss
Wk 2- 3lb loss
Wk 3- 3lb loss
I’ve been soo strong, attending my team dinner, away days and family parties and not Eating anything but my products.. then today i left work early (have a bad cold) and felt sooo hungry, so caved in and took a bite from my daughters slice of cake (from a family dinner on sunday).... what was i thinking????? What do I do??? I’m still quite hungry though i’ve had my daily products
My week 4 weight is due on thursday (16/11) but my CDC is at the cambridge convention so ill have to see her the following week... so have time to turn it around.
Tell me how silly i am.. but more to the point i hope ihavent knocked myself out of ketosis and have to start again!? All for one stupid stupid moment.. damn it!!!
P.s. is it common to have a bubbily stomach at this stage (sorry TMI)... my tummy is really on one tonight. x
To date i’ve lost 16lbs.
Wk1- 10lbs loss
Wk 2- 3lb loss
Wk 3- 3lb loss
I’ve been soo strong, attending my team dinner, away days and family parties and not Eating anything but my products.. then today i left work early (have a bad cold) and felt sooo hungry, so caved in and took a bite from my daughters slice of cake (from a family dinner on sunday).... what was i thinking????? What do I do??? I’m still quite hungry though i’ve had my daily products
My week 4 weight is due on thursday (16/11) but my CDC is at the cambridge convention so ill have to see her the following week... so have time to turn it around.
Tell me how silly i am.. but more to the point i hope ihavent knocked myself out of ketosis and have to start again!? All for one stupid stupid moment.. damn it!!!
P.s. is it common to have a bubbily stomach at this stage (sorry TMI)... my tummy is really on one tonight. x