I have always been over weight. Trying every diet imaginable. Only losing weight once, during a horrible breakup. Losing that weight (50lbs in 3 months) made me feel like a million dollars. I was on top of the world. I want that feeling back.
Right now, I have no clothes that fit me (except my PJ's that I wear 24/7), I cant breath walking up the stairs in my house, I'm constantly tired, irritable. I suffer from depression and anxiety. I have the worst self esteem in the world. I'm just an all around mess. I really need to get myself together and get my bum in gear. I really hope to lose all this extra weight and get down to my goal weight by the first of March 2013. That gives me 6 months to lose 93 pounds. If I can figure out whats up with my willpower, I really feel I could reach this goal. Unfortunately, my willpower is a pain in my back side. I always stay on a diet for about two weeks and then give in, slip up, binge. It never fails; and for whatever reason, I always seem to slip up when I'm doing the best on my diet and actually losing weight and feeling good. What the heck is up with that??
Anywho... I have decided to start a diary to keep myself in check. Maybe there are others out there who can give me that drop kick to the bum I need to keep me going and keep me motivated. I would love to hear from others who are on a VLCD as well. That would be great!
ABOUT ME:
Age:30
Height: 5ft 6in
Starting Weight: 232lbs (16st 8lb)
Current Weight: 233lbs (16st 9lb)
Goal Weight: 140lbs (10st)
**I decided yesterday, I was going to begin a VLCD. Unfortunately, I had a horrible day and didnt eat anything AT ALL. That is, until my husband came home with Pizza Hut. Ooops.
Yesterdays Stats:
Weight: 232.0lbs
2 Stuffed Crust Cheese Pizzas 680 Calories 78 Carbs
1.5 Breadsticks 300 Calories 41 Carbs
1 cup sweet tea 70 Calories 17 Carbs
5 Shots Vodka (40%) 310 Calories 0 Carbs
1 Gallon of Water
**Today was a different day. I still want to be on a VLCD but I'm still not ready to start the liquid protein shake that I promised myself I would do. The kids slept late today so I didnt get my blender out for fear of waking them (yes, I'm horrible, I know). I'm still drinking a ton of water.
Todays Stats:
Weight: 233lbs
1pc supreme thin crust pizza 170 Calories 23 Carbs
1tbls ranch dressing 70 Calories 2 Carbs
Dinner tonight will consist of my Super Advanced protein shake mixed with water & ice Calories 140 Carbs 4
Also, going to try and get my full Gallon of water in for the day.
Right now, I have no clothes that fit me (except my PJ's that I wear 24/7), I cant breath walking up the stairs in my house, I'm constantly tired, irritable. I suffer from depression and anxiety. I have the worst self esteem in the world. I'm just an all around mess. I really need to get myself together and get my bum in gear. I really hope to lose all this extra weight and get down to my goal weight by the first of March 2013. That gives me 6 months to lose 93 pounds. If I can figure out whats up with my willpower, I really feel I could reach this goal. Unfortunately, my willpower is a pain in my back side. I always stay on a diet for about two weeks and then give in, slip up, binge. It never fails; and for whatever reason, I always seem to slip up when I'm doing the best on my diet and actually losing weight and feeling good. What the heck is up with that??
Anywho... I have decided to start a diary to keep myself in check. Maybe there are others out there who can give me that drop kick to the bum I need to keep me going and keep me motivated. I would love to hear from others who are on a VLCD as well. That would be great!
ABOUT ME:
Age:30
Height: 5ft 6in
Starting Weight: 232lbs (16st 8lb)
Current Weight: 233lbs (16st 9lb)
Goal Weight: 140lbs (10st)
**I decided yesterday, I was going to begin a VLCD. Unfortunately, I had a horrible day and didnt eat anything AT ALL. That is, until my husband came home with Pizza Hut. Ooops.
Yesterdays Stats:
Weight: 232.0lbs
2 Stuffed Crust Cheese Pizzas 680 Calories 78 Carbs
1.5 Breadsticks 300 Calories 41 Carbs
1 cup sweet tea 70 Calories 17 Carbs
5 Shots Vodka (40%) 310 Calories 0 Carbs
1 Gallon of Water
**Today was a different day. I still want to be on a VLCD but I'm still not ready to start the liquid protein shake that I promised myself I would do. The kids slept late today so I didnt get my blender out for fear of waking them (yes, I'm horrible, I know). I'm still drinking a ton of water.
Todays Stats:
Weight: 233lbs
1pc supreme thin crust pizza 170 Calories 23 Carbs
1tbls ranch dressing 70 Calories 2 Carbs
Dinner tonight will consist of my Super Advanced protein shake mixed with water & ice Calories 140 Carbs 4
Also, going to try and get my full Gallon of water in for the day.