Wasn't sure where to post on the board so I am gonna take root on this part.
I have done just about every diet going over the years and I am now finally sick!!!
I need to shift this weight once and for all and I know it has to include exercise.
I am following the biggest loser diet and have joined the club on the website. It is very good giving you diet and exercise advice and I have opted for the food replacement shakes as part of the plan.
I have bought an exercise dvd so if I don't get to the gym I have no excuses.
I am going to book a holiday now for April so that gives me just under 3 months and I wanna loose 3 stone in that time.
Anyway, feel free to leave me comments and I will pop back later on or if not tomorrow is Day 1.
x x x x