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Thread: 1200 calories shred for the summer

  1. #1
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    poppyuk's Avatar
    Join Date
    20th January, 2010
    Location
    Kent
    Posts
    161
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    Diet: Healthy Eating
    Height: 5ft4in
    Start Date: 21/01/2010
    Start Weight: 10st13lb
    Current Weight: 10st13lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.3
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st3lb
    % Lost 0%

    1200 calories shred for the summer

    I'm 47 a nan of 3 and probably going through the menopause and have middle age spread, my plan is to eat 1200 calories a day and hopefully loose between 1 1/2 to 2 stone by the summer, I'll be weighing myself tomorrow and starting my diary, hopefully this will give me the determination to loose it this time.


    [url=http://www.TickerFactory.com/weight-loss/w0gvJl1/]

  2. #2
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    steff79's Avatar
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    23rd October, 2013
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    Hey hun good luck on your journey I started losing weight in August at a similar weight to you was 10st 8 and am only 5ft 2 so was overweight am now happily maintaining at 7st 10.. pretty gym addicted and now can pretty much eat what I like.. unfortuantly I do tend to fall off the wagon abit if I weigh abit light I eat a load of crap!! last night was errr chocolate and butterscotch popcorn!! need to up my calories in healthy options!!

  3. #3
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    poppyuk's Avatar
    Join Date
    20th January, 2010
    Location
    Kent
    Posts
    161
    Rep Power
    6
    Diet: Healthy Eating
    Height: 5ft4in
    Start Date: 21/01/2010
    Start Weight: 10st13lb
    Current Weight: 10st13lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.3
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st3lb
    % Lost 0%
    Thanks, I'm borrowing my daughters step machine tomorrow so hopefully that will help, I'm planning on eating as healthy as I can and a few treats on a weekend hopefully
    steff79 likes this.


    [url=http://www.TickerFactory.com/weight-loss/w0gvJl1/]





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