Hello, I need to get back on the wagon! I'm fed up of being on and off weight watchers all the time, I feel ready for a lifestyle change. I think simply filling may be it, fingers crossed! I'm new to this so please tell me if I'm going wrong
Oh, and you may see me counting branflakes as free, I don't think they are on the plan but I'm going to count them freely as I have them everyday before work so as long as I don't overeat them or start eating them as snacks I don't think there will be a problem. We'll that's the plan haha! If they cause me to gain then I'll have to find an alternative
Wish me luck on my journey to a healthier me!
Start weight- 10stone 1pound. Going to be weighing in on mondays