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Thread: Starting yet again! Exercise trouble

  1. #1
    Regular Member
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    Flubber68's Avatar
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    Diet: WW
    Height: 1.78m
    Start Date: may 2014
    Start Weight: 107kg
    Current Weight: 94.2kg
    Goal Weight: 70kg
    Goal Date: June 7th 2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 12.8kg
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    Talking Starting yet again! Exercise trouble

    On the wagon again anyone got ideas for exercise with a bad back, i find walking boring


    ReStarting Again May 2014
    Mini Goals
    1. 95kg- reached
    2. 90kg
    3. 85kg
    4. 80kg
    re-assess goal

  2. #2
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
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    Quote Originally Posted by Flubber68 View Post
    On the wagon again anyone got ideas for exercise with a bad back, i find walking boring
    I am not a huge fan of walking but u should look up Lesley Sansone on You Tube, with her you do 1 Mile/2 Mile/3 Mile in your living room! I did it last year and found if brilliant, I too have a Bad Back/Neck/Shoulders so have to be super careful. Hope this helps. X
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  3. #3
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    Browsie's Avatar
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    Diet: Weight Watchers
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    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st4lb
    % Lost 2.15%
    How about swimming?



    Kay x





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