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Thread: Starting Monday... Please remind me what I need to know...

  1. #1
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    Join Date
    13th January, 2008
    Rep Power

    Starting Monday... Please remind me what I need to know...

    I've been on and off minimins since I was 30 which was almost 7 years ago!!
    I very briefly got these tablets last year but didn't really do anything with them but I've got another prescription for them and as I'm the heaviest I have ever been in my life and I need my gallbladder removed in the next few months I have to lose weight. I actually feel really down about it

    Anyway, I don't eat meat or fish anyway and remember that eggs are a no no too but is there any other foods I'm best avoiding (I'm thinking healthy fat foods). I thought you couldn't have bananas but I've googled it and can't find anything..

    we are going out for a big family meal on Sunday at a local Italian, and I'm not back in work till Thursday so I was thinking of doing low fat tomorrow and sat and then try to choose lowest fat I can see at the Italian (it's a set menu) and take the tablets Monday. I actually have a asthma check Monday morning, my son has a minor op tues morning and weds morning I have a hospital appointment and he has to go for a dressing change weds afternoon then work Thursday-fri so I REALLY don't want any side effect

    Anyway, any advice much appreciated.

    many thanks xxx

  2. #2
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    Join Date
    3rd April, 2012
    Rep Power
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 12st11lb
    Goal Weight: 10st4.0lb
    Goal Date: 01/05/2015

    BMI Information:
    Start BMI: 38.4
    Current BMI: 30.7
    Goal BMI: 24.7

    Total Weight Loss: 3st3lb
    Weight to Lose: 2st7lb
    % Lost 20.09%
    How are they prescribed ? Do you just need to be over weight?

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