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This is my 3rd weekend running of binging had loads of birthdays this month I don't normally drink but social occasions call for it so obviously Sunday's are hangover cure days today has been a flake mint aero pack of chedders 2 slices of chocolate cake and a chinese ! Not at all looking forward...

Well due to excessive alcohol intake and hangover food at the weekend for my birthday I have gained 1lb good start (sigh) but still going to try for it need to loose it for my hols in 4 weeks :/

Could I join please managed 8lb in my first 3 weeks (Jan)so I would like to lose 8lb in Feb x

Hi just thought Id let you know how I got on after my planned meal on Saturday and my not planned meal on Sunday I got weighed yesterday and ............ 2lb off I really wasn't expecting a loss at all. The only thing I can think is that some of what I ate may have counted a hex as I didn't...

Yeah tay10r I think it's right you just have to see what works for you like I say I killed myself saving for a meal on Saturday night but then had a Frankie and Benny on Sunday ooops but I still haven't had any chocolate and I have stuck to my hex and my normal rich tea for my syns so it will be...

Im New to this to but I think if you know you are going to go out or have a meal at the weekend then save your syns through the week but if you have a binge draw a line under and start fresh the next day it's something about if you now you are going to do it you are in control and call it...

Hi I'm 14.1 I was 14.7 when I started 2 weeks ago and have lost 6lb I really hope I can get 2lb off this week to be in the 13s for my big 30 in 2 weeks would be great (not a size 10 but still a good achievement) weigh in Wednesday fingers crossed x

Boobs Boobs Boobs it doesn't matter what I wear I can't hide them it didn't bother me so much before I had my kids (although I went up a cup size or two with each of them and never got them back down) but I really can't stand them now they are always in the way and people look at them like they...

Thanks it was lovely and well worth it. don't feel to bad either don't think I went much over my syns if any got till Wednesday to get weighed should be ok x

Oh I'm the opposite the owner of 34kk boobs 3 young children and a very bad back I would love for that to be the first place I loose it but my rings and shoes always get slack first then my pants I can honestly say all the times I have lost weight I have never dropped more than 1 cup size :(...

I'm sure they are 2 for £3 at Asda at the minute haven't tried them yet because I didn't realise they were free but I will be now x

I have saved mine all week because my nephew is having his birthday at an all you can eat chinese :\ I possibly should have saved for 2 weeks but I don't think that's allowed lol x

I've been saving mine up all week as I'm going to an all you can eat Chinese for my nephew's birthday eeeek but I'm not going to sit and count my sins I'm just going to enjoy it and if I gain this week I know why but 90 syns is an awful lot and if I steer clear of the deep fried foods and sweet...

Jodyray I'm with you on that one Damon all the way can't wait for it to come back on to get my weekly fix lol x

I watched the impossible the other night I sobbed the whole way through but it's a fantastic film x

Hi newstart me and my husband are going the beginning of march for my 30th (also first time of leaving my kids) so I have the job of finding things to do also. we are going to do the grand canyon and obviously the casinos but I'm looking forward to finding a big dirty greasy cafe like the ones...

Haven't got a Tesco near me and the co-op dont do light ones so hopefully I might get lucky at Asda because they sound lovely

Leek and potato is my favorite at the minute. Leek potato red onion and garlic differs every time depending on how much of each I have in. I drain some of the water off when it's all soft add a stock cube to the soup and blend with my hand blender and add the water back in depending on how...

Made this for tea last night it was yummy easily the best curry I've made since I started thank you x

You look fab well done x

hi emsie like i say i have just started so i hope its free like i think ? i saw the recipie here made with cous cous but changed it to rice, its cooked savory rice 3 eggs mixed in and season (i add mushroom and onions aswell) put in a meatloaf tin and bake 25 -30 mins i slice it and pour hot...

mmm going to try this tomorrow im just starting and may sound abit thick but sweetner is free isnt it and it will still stay free if i put it in the oven to brown off? there are so many different rules i cant get my head round them all yet lol thanks x

i suffer really bad with headaches when i stop eating chocolate. when i started sw last week it lasted for 4 days, im all or nothing i have to cut it out compleatly because if i have it one day i get a headache not eating any the next day, so i stick to a real sugar in my tea and a rich tea...

ive only recently started but on a green day my fav is savory rice bake and spicy sauce with salad and on a red day i cook chicken in the oven then top it with passata and mushrooms onions and cheese and convince myself its a pizza lol i do try to do other things so i dont get bored but tend to...

hi this is my first week too i lost 2 and a 1/2 pound ok i suppose but my husband is doing it with me i make his dinner for work and tea when he comes in and he has lost 8 pound lol how does that work? the only thing different is he eats loads of fruit during the day and drinks loads of water...

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hi i am new to this, its only my second week on sw and im struggling with motivation but after seeing your pics it has just made me determind to do it now. seeing that an acheivement like that is possible has given me the push i needed thank you xxxx:)