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  1. R

    Total Solution New to Exante - excited but nervous!

    Well done! you must be feeling very proud of yourself! I am not weighing myself until the 11th, so will try and stay off the scales until then. I ordered mainly vanillia shakes and a few strawberry ones. Also added some carbonara and porridge so will see how they go. I have just started my food...
  2. R

    Just started today

    Good luck with your 90 day challenge!
  3. R

    Total Solution New to Exante - excited but nervous!

    hello! how is Exante going now? i am just staring week 3 now and much better all round with the shakes, i add more water and drink it with a straw! Still not tried the vanillia one with coffee, have you tried it hot yet? ahhhh the dreaded pizza, my husband had one on saturday and it smelt...
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    Total Solution really hungry for the first time?

    hi candy i have just started on week 3, i know how your feeling i was craving food quite bad a few days back, and again yesterday. i have found a coke zero or green tea helped. how are you splitting up your meals? also been hungry the days i dont drink enough..
  5. R

    Just started today

    hello, i am now starting week 3 on total solution, i can be hard the first few days and once you figure out how you like soups and shakes. i have already ordered next months batch! I have lost 12 in two weeks! Good luck
  6. R

    Exante newbie lots to lose!

    Hello Princessjojo, well into day two and much better than yesterday! Tried a strawberry shake for breakfast and had a thai soup for dinner, added some pepper and thai spices to perk it up. I am also finding adding extra water helps. Has your pack arrived?
  7. R

    Exante newbie lots to lose!

    hello, i started today, shake, bar and a soup. Been putting it off the last few days due to a family dinner, I also have about 9 stone to lose! I was born bug and stayed that way, tried atkins a year ago and lost 2 stone but never maintained it.
  8. R

    Total Solution New to Exante - excited but nervous!

    Hello I started exante today!I had lost 2stone last year on atkins - changed jobs and it all came back on. Found my 1st sake a bit hard to swallow this morning but im sure i will get used to them. I have put the scales in the cupboard until next monday...
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