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Exante

Nutritionally complete meal replacement diet. Click here for Exante Online Shop!

Exante - Total Solution 100%

This forum is for people following Exante Total Solution TRF diet.

Please note no food talk is allowed in this section. Any posts mentioning food in any form will be moved to the main forum.

Threads
2,873
Posts
30,183
Threads
2,873
Posts
30,183
Summer Exante Diary

Exante - Diaries

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2,040
Posts
152,335
Threads
2,040
Posts
152,335
Jesses Exante Diet

Exante - Recipes

Recipes for people following Exante Working or Simple Solutions. Share your favourite low calorie, low carb Exante friendly recipes here.
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116
Posts
919
Threads
116
Posts
919
Spaghetti Bolognaise

Exante - Weekly Weigh In

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1,180
Posts
11,322
Threads
1,180
Posts
11,322
Size 12 please exante.......take 2

Exante - Maintainers

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52
Posts
472
Threads
52
Posts
472
Marge's Maintenance Mission

Exante - Inspirational Pictures

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25
Posts
759
Threads
25
Posts
759
Day 3 !

Exante - Through The Stones To Your Zone

Find a thread with people at a similar weight/distance from goal for some extra support chat & guidance. Feel free to start your own thread here or join in one that is already active.
Threads
38
Posts
2,101
Threads
38
Posts
2,101
14's into 13's

Exante - Challenge Forum

This is a place for you to post your Exante Challenges, long or short term weight loss and exercise challenges...all help to keep you motivated and on track! Please note: Challenges that take place off site are not allowed.
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67
Posts
4,156
Threads
67
Posts
4,156
The Exante Christmas Crackers 2019 Challenge

Exante - Off Topic

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304
Posts
11,047
Threads
304
Posts
11,047
I could happily devour a cucumber right now.
Starlight
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What can you drink on Exante
19 20 21
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417
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152,467
Ladylucan
OneTwoFour
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Exante FAQs
3 4 5
Replies
85
Views
95,027
and
cybill
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How does Exante compare with other VLCDs?
2 3
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56
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56,323
Freakyjouk
Starlight
  • Poll
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How do you make your shakes/soups
12 13 14
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270
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95,719
Freakyjouk
S
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The food break week
4 5 6
Replies
108
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56,599
libby41854
Mini
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*******/coupons/vouchers/*******
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2
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9,902
Eclipse
Mini
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Selling/Swapping Diet Porducts and Facebook Groups!
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0
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8,128
Mini
Starlight
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Danger of alcohol when in ketosis
2
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29
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44,831
Starlight
Mini
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Important Notice
Replies
0
Views
15,886
Mini
Wallywithabrolly
Question about ketosis and ketostix
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6
Views
725
Oinkstop
C
Start of Exante journey
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0
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34
Chubbywookie
O
No ketosis
Replies
0
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37
OCTOBER56
Richy05
Shakes, Meals or Bars? HELP!!!
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0
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44
Richy05
jacci48
Exante again!!
2 3 4
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62
Views
1,169
jacci48
B
Side effects
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0
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55
Boss
K
Total Solution Just starting
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0
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84
Krys
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Intermittent Fasting
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0
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100
Ladylucan
debbie12slim
13's to 12's bring it on xx
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9
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328
Mini
dreamings
Feeling disillusioned already.
Replies
1
Views
210
Lisa-Ann
debbie12slim
Inspired
Replies
3
Views
209
Dolly Rocker
T
Thinking of starting Exante. Some questions.........
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4
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298
Dolly Rocker
R
Can you do Exante for just a month?
Replies
7
Views
1,120
dizzylizzie
RareKiwi27
Where is everyone?!
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9
Views
386
Starwarbler
mammy1
Exante ....Need some inspiration help and weight loss results
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8
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566
SueOnExante
M
Day one
Replies
0
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139
Mrsthorny
Starbuck88
Christmas!
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0
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179
Starbuck88
rewiringmymind
Reinspired to do Exante.
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8
Views
502
rewiringmymind
D
Just saying hello!
Replies
4
Views
265
Donut-Donut
Dudsandcoop
Newbie! First time vegetarian with some questions:)
Replies
0
Views
324
Dudsandcoop
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