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Weight watchers frozen meals are good with large salad. I'm not the best cook so I normally have ready meals and salad. :0)

thanks kim I'll stick with both and see what next week brings x

good luck and welcome. Join the challenges if you need motivation :0)

Good morning, I've put on a pound this week booooo hoooooo. Hoping its because I've done loads on the wii fit and muscle heavier than fat. I don't normally do any excercise apart from swimming once a week but I don't want to put weight on. Doe's anyone know if you continue to gain weight with...

I normally buy at tesco. They did have buy 2 ready made shakes for £2 and 3 choc bars for £1 but that was last week so not sure if it's still on ;0)

Iit was about 15yrs ago when I felt normal! It's strange but I only ever see slim people and I want to be one of them. I don't have any self confidence and even when I'm at goal I'll still have many hang ups. I'm looking forward to reaching my goal and it's great having everyone on here around :0)

Congrats on all the losses ;) Wheres the sun gone :-(

My husband works in London went to a game shop on oxford street where the guy was selling em for £100 but knocked him down to £90, well worth it though! I have to fight to get a go :0p

I'd like to go for 4ibs in Aug. I've just brought a wii fit so hopefully should shift those pounds with the help of that, Even though it says i've put 2 pounds on :0(

Great Stuff :O)

Thanks guys, My weakness is Mac Ds..... yum yum! I might cut down on some snacks through the week and that way i wont feel too bad when i have one. :o)

well done 4 ibs is a fab loss :0)

Doe's anyone have a day off or a treat day on slimfast, if so does it still work for you? I find it hard to do it all week and was wondering if this could work on sf. I used to give myself a treat day on ww so was hoping to do the same. Any ideas suggestions welcome :0)

you did sooo well! I would have completly pigged out so well done you. You shouldn't be hard on yourself for a little treat once in a while. 8-)

good luck with sf, this is my second week and so far so good. You do need to keep up the water intake with sf, it helps loads. Keep us updated on your progress it sounds as though your doing really well :0)

Well done on your fantastic loss so far purple bubble, you should get lots of motivation from this site especially if you join in the challenges. It's great to post how your doing and see what others are up too. Good luck and welcome :0)

Congrats on your loss ff. Ezmy welcome to sf, just copy the bb code from your ticker and then paste it in you signature box and save signature. Hope that helps :0)

Welcome and goodluck :o)

Good luck moray :o)

It sounds soooo cool, I want one! Def buy my husband a wii for his b day, fingers crossed he buys me the fit. ;0)

I'd like to lose about the same as you and I'm hoping it'll be shifted for my hols in 8 weeks. Which is just over a pound and a half a week. I suppose it depends on how you lose weight, mine comes off slowly. Do you have a target date? It may give you more motivation if you need it. Good luck :0)

well done on your loss, I also have 3 in to lose for the July challenge. Good luck x

Good luck x

I know it's a money thing for me! I'm thinking of buying my husband the Wii for his birthday in aug and then going on about the fit thingy and he may buy it for me! I didn't realise but you enter in all your details and it doe's a program to help you lose weight ( i think) Can't wait to try...

How is everyone doing this week? I've lost 2 ib which i'm pleased with but thought it may be greater as it's my first week. But it is that dreaded time of the month...... say no more! I've been swimming this morning and bumped into my old yoga teacher, It's a sign i need to start up again. My...

good luck :0)

Half a stone is a fantastic loss congrats :0)

good luck with your target and welcome back :0)

thanks Monday clubber and congrats on your fantastic weight loss :0)

Monday clubber can I ask how much you've lost in 13 weeks? I go away in 12 weeks and would like a rough idea on what I can expect, I know everybody is different as I lose weight very slowly so hoping slimfast might speed things up.

finding the first week really hard did anybody else struggle on their first week? My husband works long hour shifts so when he has time off, normally 4 days in a row we tend to go here there and everywhere. I can't resist when he says let's eat out. As he is the size of a model he doesn't need...

hi i'm hayley, H or haze. Been on lots of diets over the years I'm 30 and feel like I've dieted most of my life! Got married just over a week ago to my fella who I've been with for 12 years. I love him very much :-) I would like to lose about a stone which will get me down to 9 st 10ib which...

def try them, like others I didn't realise asda did them :-)

BL how awful... I hope your ok. I think comfort eating was called for in this instance. x

wow 5 ibs is a fantastic loss, If I lose half of that in the first week I'll be really happy. i'm going to resist weighing everyday, it'll be too depressing if I don't lose. What weather :-( have a good day everyone :-)

Good luck billy, I've just started today and feeling really positive. It's great to see his everyone is encouraging eachother. When do people weigh in? Once a week or more? :-)

good luck Charlie I'm also new, this is my first day! Look forward to hearing how you go :-)

hi new to this site and also found out on the slimfast site. I lose weight pretty slowly and would like to lose a stone. I have to be really strict with myself as the weight creeps up really quickly. I am on my hols in sep so hopefully like to be at my goal for then. Pleased to see slimfast is...

Hi I'm new here, the July challenge sounds like fun am I 2 late 2 join? I have a stone 2 lose but my weight loss is normally slow. I'd like 2 lose 5ibs in July, is this possible? Look forward to seeing how everyone is doing. Good luck:D