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Well it's day 5 and weight loss is now 11 pounds!! I can't believe I have been able to stick to this 100%. It really helps having the support from people on here and looking at people's extraordinary weight loses. I started out at 14stone 7pounds and hope to get down to about 10stone...

water

Just a quick question if anyone can help, how do I put a picture under my username etc... Thanks xxxx

I'm finding it ok so far, I've been trying to drink as much coffee as normal as on Mon i had a thumping headache when i finished work. I've been using some of the choc tetra like milk! didn't think I would like the tatse but i am addicted now!

Hi Everyone. I started the ss on Monday and so far I have lost 7 pounds. I am going on holiday to Faliraki with a friend in August and want to look slim!! I'm was 14 stone 6 when I started and want be in the 12 stones when I go. I'm probably going to put weight on when I'm on holiday, but...