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Hi can anyone tell me if the new Mcvities porridge oats breakfast biscuits are a healthy extra b option ?

Well day one of the new week .... Decided to try a green day! Breakfast: 2 poached eggs Beans Grilled tomatoes and mushrooms Lunch: Homemade vegetable soup 4 Ryvita (HeB) 4 laughing cow light (HeA) saved the 5th for dinner Cherry tomatoes Red onion Dinner : 65g Salmon (HeB) Baked...

Thanks .... I need to be realistic so as you say 5lb in 2weeks is amazing. If I can keep that up il be happy :)

Well I have decided that 2013 is going to be MY year.... I finally feel motivated to lose some weight and I'm determined to succeed. I want to be able to go out and NOT be the fat awkward friend hiding in the corner of the club. I started slimming world on 14/01/2013 weighing 13st4lbs, my...

Im glad i gave u a chuckle... just back from class and no one knew the answer fingers crossed someone here might know. Its funny how when he goes shoppin he picks up cheaper alternatives for me but still buys all his branded chocolate and crisps he makes me laugh too

Awww im used to it now that i near enough expect it bless him for trying tho and thanks

Hi, sent the OH out for some ryvita and he brought me asda good for you rye crispbreads because they are cheaper does anyone know how many (if I can) as a healthy extra ? Thanks in advance .... Second weigh in tonight