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Hiya all, I'm another 5lbs down since Wednesday. (4lbs to go)

Well done Thai chilli....fantastic!

Hi Sarahevans, thanks for that, I'm no good at working it all out lol. I only hope my gp's scale is correct. She is monitoring my weight too. My scale is saying 16 stone 13 pounds. oh well i will wait until my weigh in :-)

Hiya everyone, I just went to the GP and I just got weighed. According to her scales I am down to 107.6kg. Am I right in saying that is 16 stones 9 pounds. When I look it up some say 16 stone 12 pounds and some websites are saying 16 stones 9 pounds. I know it sounds silly but I am old school...

Well day 9 now and I'm feeling motivated. Just done some exercise on the rowing machine. Hope to lose at least 7lbs. I usually get weighed on a Saturday but my counsellor is away. I bought 2 weeks worth of shakes so hoping that my total weight loss will be a good amount. All the best everyone xx

Hiya pudge, I'm ok today thanks. Just finish putting together a rowing machine. I thought maybe introducing some exercise might keep me motivated. Thanks for asking...I am really enjoying the forum, some real inspirational stories. Good luck with your journey I will keep in touch xxx

First week was ok but yesterday I got a bit light headed. Just hAd my lunch. A Cambridge crunchie peanut bar...yummy.

Hi pudge, thanks for your kind words. I am just going to ignore my work colleagues from now on. My cd counsellor is going away for next week and I must say I'm feeling a bit nervous. I Won't be seeing her until 2 weeks time. Got all my shakes but will be needing extra support. Will be on here...

Hi crazy diamond. Good luck with the bake off and your right it's only once a year so not too bad. X

Start weight - 17 stone 5 pounds Current weight - 17 stones 1st week weigh in - 5lbs

Hi well had my first weigh in today and have lost 5lbs, not as much as I wanted but hey I'm not complaining. Start weight 17 stone 5 pounds Current weight 17 stones week 1 weigh in - 5lbs loss

Hi crazy diamond yeah my work colleagues are awful lol. This week they had a lewisham cake bake off and there were cakes everywhere I turn. It was terrible again! I am so proud because I didn't even feel for them. I am do determined to lose this weight they are not gonna stop me! I wish all of...

Hi missymorris well done to you. You should be proud of yourself. I found the first week tough. I had my first weigh in today and lost 5lbs. I expected a bit more but glad I have lost. I am going to aim a higher next week. I'm taking part in the February challenge so need to lose 9lbs by the end...

Hi everyone, had my first weigh in. Lost 5lbs so 9lbs to go. Expected more but will aim higher for next week! Good luck everyone.

And well done crazy diamond you are really doing well xxx

Thank you Crazy diamond. I'm on day 3 now and I can't believe I'm not feeling hungry and I feel ok. However it was a challenging day. Some of my work colleagues are so inconsiderate. It was a colleagues birthday and they bought cup cakes and a very large birthday cake with icing. I said I didn't...

Well I got through Day 1 ok. Day 2 almost over. I'm feeling except for a bit of a headache. Roll on Day 3

Sorry ladies, I didn't start the cd as planned as I wasn't well. I have started today and I am feeling very positive. My 1st weigh in will be on Saturday 16th Feb. Today has been fine, not feeling bad at all considering it's my first day. Will keep you all posted. good luck to you all xxx...

Hi all, I would really like to join this challenge too. I have over 5 stones to lose and today is my first day. I would like to lose 2 stone by end of March. I am feeling positive because of all of you. Good Luck all xx

Hi Everyone, this is my first day today. Is it still ok to join? My aim is 14lbs

Hiya, I was supposed to start my cd journey last week but I was not well so today is my first day. So far it is going well, drinking my water and feel ok. I have one more shake to go then I am going to my bed. Back to work tomorrow and feeling slightly worried. Hope I make it through the day...

Hi all, Well done to all of you. I am re starting CD tomorrow and I am really looking forward to it. I lost 2 stones on CD in 2010 but put it on and more late last year. Since then it has been a lot of starting and stopping. I am back now and really would like to succeed this time. My neice is...

Well done to you all...I am starting tomorrow and I can't wait. It is so inspirational reading about your weight loss.