Step 1 Sole Source Day 1 of my CD journey

S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hiya,

I was supposed to start my cd journey last week but I was not well so today is my first day. So far it is going well, drinking my water and feel ok. I have one more shake to go then I am going to my bed. Back to work tomorrow and feeling slightly worried. Hope I make it through the day lol....


Current Weight: 17 stone 5 pounds :(

First Week goal - Hope to lose between 6 - 8lbs in the first week :)

Week 1- loss

month 1 goal - into the 16's
month 2 goal - into the 15's
month 3 goal - into the 14's
month 4 goal - into the 13's
month 5 goal - into the 12's
month 6 goal - into the 11's
 
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S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Well I got through Day 1 ok. Day 2 almost over. I'm feeling except for a bit of a headache. Roll on Day 3
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Thank you Crazy diamond. I'm on day 3 now and I can't believe I'm not feeling hungry and I feel ok. However it was a challenging day. Some of my work colleagues are so inconsiderate. It was a colleagues birthday and they bought cup cakes and a very large birthday cake with icing. I said I didn't want it and they were trying to convince me to have it. They even put it on my desk. I am proud to say I declined. I am feeling focused right now. Why they do it I don't know. I would never dream of doing that to anyone.

I hope that I have have good losses on Saturday. I feel quite excited...
 

CrazyDiamond

Gold Member
S: 14st9lb C: 12st10lb G: 9st7lb BMI: 29.6 Loss: 1st13lb(13.17%)
Thank you Crazy diamond. I'm on day 3 now and I can't believe I'm not feeling hungry and I feel ok. However it was a challenging day. Some of my work colleagues are so inconsiderate. It was a colleagues birthday and they bought cup cakes and a very large birthday cake with icing. I said I didn't want it and they were trying to convince me to have it. They even put it on my desk. I am proud to say I declined. I am feeling focused right now. Why they do it I don't know. I would never dream of doing that to anyone.

I hope that I have have good losses on Saturday. I feel quite excited...

And well done crazy diamond you are really doing well xxx

Thank you :) wow your colleagues are mean! But super well done to you! I work in the marketing department for a food store so there's always some new product hanging around, or failing that a birthday, and that was what would always pull me off of the wagon when I was going sw! But this time I know that I just can't have it, and it's fine! One day We will have cake again, and as long as we stick to this 100% that time will come sooner for us... Rather than giving in and prolonging the wait! :)
 

missymorris

Full Member
S: 18st0lb C: 15st5.0lb G: 12st0lb BMI: 38.1 Loss: 2st9lb(14.68%)
Hi brown sugar
I have roughly the same to loose as you although I was slightly heavier at 17.11!
I have not even finished my 2nd week and I am 16.6!!!
So pleased with myself
How you finding it xxx
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hi missymorris well done to you. You should be proud of yourself. I found the first week tough. I had my first weigh in today and lost 5lbs. I expected a bit more but glad I have lost. I am going to aim a higher next week. I'm taking part in the February challenge so need to lose 9lbs by the end of the month.

I must say I struggled with the water but I'm really going to try harder this week.

Well done Hun keep going we can do this!
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hi crazy diamond yeah my work colleagues are awful lol. This week they had a lewisham cake bake off and there were cakes everywhere I turn. It was terrible again! I am so proud because I didn't even feel for them. I am do determined to lose this weight they are not gonna stop me! I wish all of you the best in your weight loss journey. Xxx

we can do this!
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Start weight - 17 stone 5 pounds
Current weight - 17 stones

1st week weigh in - 5lbs
 

CrazyDiamond

Gold Member
S: 14st9lb C: 12st10lb G: 9st7lb BMI: 29.6 Loss: 1st13lb(13.17%)
Hi crazy diamond yeah my work colleagues are awful lol. This week they had a lewisham cake bake off and there were cakes everywhere I turn. It was terrible again! I am so proud because I didn't even feel for them. I am do determined to lose this weight they are not gonna stop me! I wish all of you the best in your weight loss journey. Xxx

we can do this!

We have an annual bake off at work, I am the reigning champion, so luckily this year it has timed just right - the day after i get back from my hols, so i have postponed going back on plan by one more day so that I can join in - not sure if it's the best idea but hey, it's only once a year
 

pudge

addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
Hey BrownSugar! Well done on the 5lbs down...yayyyy:D

You're doing really well! Don't worry about your colleagues, they'll get the message eventually!

Keep up the good work, ill be checking back as ill be spending a lot of time on here now i've started CD.


We can do it :) x
 

missymorris

Full Member
S: 18st0lb C: 15st5.0lb G: 12st0lb BMI: 38.1 Loss: 2st9lb(14.68%)
Hi guys just had my second weigh in 6lbs!!! Really happy brought two weeks worth of shakes so looking forward to not being weighed for two weeks
How's everyone doing ? Xx
 

pudge

addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
Great job missymorris :) thats almost half a stone in a week! :D

How come you're not getting weighed next week? just keep coming on here and we will keep you motivateddddd!
 

missymorris

Full Member
S: 18st0lb C: 15st5.0lb G: 12st0lb BMI: 38.1 Loss: 2st9lb(14.68%)
Hey sorry for late reply!
My counsellor is booked! So I can manage on my own so was happy to buy two weeks
Yeah that's 1st 3 lbs in two weeks!!
How's you finding it xx
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hi crazy diamond. Good luck with the bake off and your right it's only once a year so not too bad. X
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hi pudge, thanks for your kind words. I am just going to ignore my work colleagues from now on. My cd counsellor is going away for next week and I must say I'm feeling a bit nervous. I Won't be seeing her until 2 weeks time. Got all my shakes but will be needing extra support. Will be on here regularly over the next 2 weeks. Plus I'm off work for the half term. Hope I can achieve a good weight loss for when she gets back
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
First week was ok but yesterday I got a bit light headed. Just hAd my lunch. A Cambridge crunchie peanut bar...yummy.
 

pudge

addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
Hi Brown sugar! How are you doing today? ... that is a bit daunting, but you know, i guess it will help you for when you're at goal!.. just come on here and we will all be here to support you :) x
 
S: 17st5.6lb C: 16st13.2lb G: 12st12.8lb BMI: 40.7 Loss: 0st6.4lb(2.63%)
Hiya pudge, I'm ok today thanks. Just finish putting together a rowing machine. I thought maybe introducing some exercise might keep me motivated. Thanks for asking...I am really enjoying the forum, some real inspirational stories. Good luck with your journey I will keep in touch xxx
 




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