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Hi again!! Ali, happy anniversary, u had every right to celebrate!! I've lost 7lb in my first week but I know that will slow down but I'm still over the moon!!!!? I did pig out at a Chinese buffet Sunday and will do again this Sunday, we have too many birthdays in feb!!!! Just making sure I'm...

Gaynorfaye ( any loss is good to me!) giving up chocolate,biscuits and bread

Hi all, I'll take up the lent challenge too! I'm giving up chocolate, biscuits and bread,just hope it helps with the weight loss. Hope you all do well Gaynor Wife, mum of 3 and general greedy guts!!

Hi ladies! I'm having a rubbish day too, had a sf shake this morning and then saw a ba of thorntons toffee at my local market for £1, love the stuff so I had to have it. Serves me right because its took half of my tooth away!!!!! Kids have had the rest! I haven't had any lunch and having pasta...

Hi ya, I'm in!! I've noticed a lot of people are on the ww or sw but I don't think you can beat good old cc!! I was starting sf but I've decided to do a mix of sf and cc,whatever suits me really. And I tried HIIT workout today, hahahahah epic FAIL!!!! I'll stick to Zumba and davina!! Have you...

Well here I am after my first day and I had a sort I ok day yesterday. Here's what I had Brekkie sf shake Snack rice cakes with Philly Lunch ready meal and low fat yoghurt Snack drifter and cereal bar Dinner small salad with salad light spray and diet coke Snacks mullerlight yog and French...

I'm sure we can do it!!!

Thank you! I have been on sf before and lost a few pounds, I find it works for me, I am very greedy and very impatient so I got the best of both worlds!! I did like sw for awhile because I thought it was great how much I could eat and I was losing weight but it does involve a lot of cooking and...

Oh and I'm 31 and I'm in the snug side of a size 14, borderline 16's! I work on the fresh food pre packed dept at Morrisons so I'm always on my feet.

Hi, I am back on the slim fast as I today after my appetite is getting out of control!! Last time I slimmed was for my wedding in sept last year, I went to sw 6 months and did sf for the rest and u got in my dress after a few alterations! So after the wedding I pigged out thinking I didn't need...