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WI and just STS but have done no exercise this week. My basic starter kit arrived. Looking at my old foodie haunts no wonder I put on weight

Fab. How long between the before & after?

Not having a good week. Stressy time, cold & headaches. My weekends suck!

Life throws stuff at us just when we dont need it. I"ve head a mega stressy week & have been too tired to do any exercise this week

Question. Do you round up or down when you've lost lbs and ozs rather than full pounds? If so how do you do it? For example if you lose 1lb 4oz do you say you"ve losr 1lb but if you"ve lost 1/b 14oz do you say you"ve lost 2lbs

Over an hours walk today, well pleased with myself

Niknak is the family's nickname for me

Awh hun wish I cud pm you x

Well done hun

Ended up in Iceland instead. 3 WW meals for £3. Iceland own sliced ham a 1pp. Huge bag of apples for a £1 & WW choc eclairs at 2pp

Well thats me ordered my basic starter kit & The Hairy Dieters Cookbook. Going to Aldi & Farmfoods at weekend. Anyone heard of any bargins or good to gets in either shop?

Can get it on Amazon. Here's her youtube channel http://www.youtube.com/user/HungryGirlTV?feature=watch

Ta for the recipe. Yeah her recipes are WW sanctioned & the book store part of her website points the recipes

On the hunt for 2 things: A) a low point carrot cake recipe B) To know if anyone's tried the Hungry Girl To The Max cookbook

Just curious as its my first time dating a shift worker when I dont work shifts & am struggling gettin used to it. Would pm u but have posted enough for that privilidge on here yet

Talking of getting up early for work, does anybody work a 9-5 but their other half works shifts or vice versa?

Sorry my bad Fritha didnt make that very clear its snacks that dont have carbs that I am looking for

It wasnt for a particular recipe just in general. Im also looking for 1 and 2pp non carbohydrate snacks if anyone can suggest anything

Ugg only half a pound off this week. Need to eat less weekly points I think. I have lost inches & it is TOTM so . And I did 45 mins Zumba & a half hour walk yesterday

Ladies I just pointed 1 cal spray oil which I use in everything and its 0pp. How much would you take off recipes that use sunflower oil when I am replacing it by 1 cal spray?

Awh pet ouchie. Get well soon

Zumba toning dvd then 30 minute walk today. Opinion, for Zumba toning, count it as moderate or intense for exercise points?

Hey Sammie. Going back a few pages, my other half is from Essex

Meant to say anyone have Ibs? How does it affect your ability to lose weight?

I know sucks eh. Havent eaten anything too bad just eaten into my weekly points a bit more & not exercised as intensely

Struggling this week. Stress at work & personal life making me want to emotional eat

Just was let down today. 14 of weekly points wasted on a bad mood

Ooooo dear. Bad mood munchies

You got a Zero Point Soup recipe?

Ladies need some zero point snack ideas both for packed lunch & evening.munchies. The cheaper the better! Picking up the Hairy Dieters Cookbook from the library tomorrow

Just a wee test to see if my new sig pic is working

First WI since I started back on WW and lost 4lbs. Where can I get some counters & tickers for my signature for once Ive posted enough on here to allow me to do so

No dont have a routine yet other than the day & time of day. Need to though so its a truer picture

Evening Ladies. Just wondered if any of you have a pre WI routine & if so how far ahead of your WI it starts

Good idea Sammie. Im going to the parents later & will be taking a snack with me. Already done 30 mins of low intensity exercise & hope to do more when I come back

Bummer. The propoints starter packs on ebay just went too high. Will need to wait until after pay day & get one from WW own site :(

Hi Sammie Great tgread, I was looking for a buddy but this is a better idea. Just started back doing it at home & have my WI on Sunday Got a pile of WW snacks plus soup from Poundland & waiting on a pro points starter pack to end on ebay

Someone who is also on the pro points plan that you encourage & support and who encourages & supports you

Ah ok cool. Doesnt sound too untrustworthy then

Sian, I noticed in another thread that u had said that the app can sometimes be inaccurate How far out & any particular types of items that you have noticed when it does this?

Could do with a buddy to help this restarter? Goal 2-3 stone & doing it at home

Will do

Got the app Sian. See what you mean

Thanks Thanks Howie

Ooops thats what I get for rushing. Height 5ft & half inch

Can anyone help with mine keep getting different results Female 49 12st4

So I am going back on Weight Watchers & doing it on my own. Apart from the standard issues of chocolate & evening grazing, I have a weekly hurdle - family lunch with the parents. Mum says she'd like to lose weight & it"d be good if we could support each other. However she does things like...

Must give it a go

Hi Sian Thanks for that. Yeah I saw the starter packs on ebay. Got a couple of apps but havent seen that one

So glad to find this thread. I am finding my energy levels a lot lower since I started the menopause. I just have to push my way through & grin and bear it I guess. If anyone fancies being a diet buddy it'd be great to link up with another weight watchers menopause sufferer

Back on Weight Watchers after hardly losing a thing on Slimming World. I havent used propoints before and as wilth last time Im doing it at home. This time however I am doing it on a lowish budget which is always a struggle. So any money saving tips appreciated. A little about me ...

Hello All, I did Weight Watchers a few years ago now I am back having found Slimming World didnt work for me. Came here as am doing it on my own & on a lowish budget. So I cant do onlibe membership & I need to find the most economical way of following propoints. Any help, hints, tips...