Search results

thanks for all the info guys, just setup the calculator tracey. i have been at about 1500 calories daily intake for a month 1000 under normal give or take so on track for 2lb a week. now ive stalled weight loss ill have to rethink what im eating but that calculator should help loads. bit of a...

hi all, new to dieting in general, i have dieted before and had a similar problem as below, any help appreciated! i was 18.6 stone at new year and started "eating right" (no takeaways, processed foods etc) and slowly started losing weight, i was pretty pleased with myself so started a sensible...