General Weight Loss Discussion

For all the others that dont belong in the above categories.

  1. Bring your Head Inside and your Body will Follow

    A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!
    Discussions:
    337
    Posts:
    8,559
    Latest: I'm overweight because..... Enough, 23 April 2017
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  1. KD
    Sticky

    Kind of depressing, but important.

    KD, 28 January 2007 ... 2 3
    Replies:
    52
    Views:
    48,203
    Finickity
    7 June 2016
  2. lavender
    Sticky

    FOOD DUMP !!!!

    lavender, 19 November 2006 ... 34 35 36
    Replies:
    704
    Views:
    91,573
    Finickity
    7 June 2016
  3. KD
    Sticky

    Meal Frequency research

    KD, 25 February 2009 ... 2
    Replies:
    28
    Views:
    24,923
    3-pounds-togo
    22 August 2014
  4. tipperary

    Long long ......long term plans or goals

    tipperary, 17 July 2017
    Replies:
    0
    Views:
    46
    tipperary
    17 July 2017
  5. Georgiestar

    Gut bugs!

    Georgiestar, 31 May 2017
    Replies:
    15
    Views:
    328
    Georgiestar
    5 July 2017
  6. Dave1234567890

    Recommend an electrolyte supplement for me please?

    Dave1234567890, 27 June 2017
    Replies:
    0
    Views:
    51
    Dave1234567890
    27 June 2017
  7. Georgiestar

    Why do you want to lose weight?

    Georgiestar, 27 May 2017
    Replies:
    9
    Views:
    303
    Mom38
    27 June 2017
  8. Enough

    Which diet with angina?

    Enough, 19 June 2017
    Replies:
    6
    Views:
    131
    Enough
    26 June 2017
  9. Determined_one

    Developing a fear of food?

    Determined_one, 6 June 2017
    Replies:
    1
    Views:
    130
    Determined_one
    22 June 2017
  10. Terilbs

    VLCD Reccomendations

    Terilbs, 11 June 2017
    Replies:
    2
    Views:
    191
    Enough
    11 June 2017
  11. tipperary

    New food tastes

    tipperary, 18 May 2017
    Replies:
    4
    Views:
    193
    weightlossgreenstore
    7 June 2017
  12. nutrision

    Diet meals delivered

    nutrision, 6 June 2017
    Replies:
    0
    Views:
    92
    nutrision
    6 June 2017
  13. angieanguk

    Dreading holiday in June to the point of wanting to cancel now.

    angieanguk, 22 January 2017
    Replies:
    9
    Views:
    541
    TRISTAR
    5 June 2017
  14. red biddy

    Why is it?

    red biddy, 24 May 2017
    Replies:
    2
    Views:
    145
    Georgiestar
    27 May 2017
  15. yoyoy

    Where do you carry your weight

    yoyoy, 7 August 2016
    Replies:
    18
    Views:
    895
    Enough
    25 May 2017
  16. Enough

    Triggering other people's stuff

    Enough, 15 May 2017
    Replies:
    15
    Views:
    297
    Georgiestar
    21 May 2017
  17. nutrision

    What is the best?

    nutrision, 2 May 2017
    Replies:
    4
    Views:
    234
    Enough
    15 May 2017
  18. Chris Judson

    Cheat Nights/Off Plan Nights?

    Chris Judson, 27 April 2017
    Replies:
    7
    Views:
    319
    TRISTAR
    13 May 2017
  19. Mini_Mimi

    A treat for each stone lost

    Mini_Mimi, 19 April 2017
    Replies:
    2
    Views:
    216
    Silken
    2 May 2017
  20. Mini_Mimi

    How much weight did you lose in a month?

    Mini_Mimi, 27 April 2017
    Replies:
    10
    Views:
    356
    Chrisrogers22
    2 May 2017
  21. Enough

    Anyone know of any lists?

    Enough, 27 April 2017
    Replies:
    1
    Views:
    187
    tipperary
    30 April 2017
  22. Stooges

    70% of my calories eaten after 4pm!!!

    Stooges, 19 March 2017
    Replies:
    4
    Views:
    730
    Chris Judson
    26 April 2017
  23. Gmmlsknny

    Weigh in day, due on period?

    Gmmlsknny, 21 April 2017
    Replies:
    0
    Views:
    185
    Gmmlsknny
    21 April 2017
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