General Weight Loss Discussion

For all the others that dont belong in the above categories.

  1. Bring your Head Inside and your Body will Follow

    A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!
    Discussions:
    337
    Posts:
    8,559
    Latest: I'm overweight because..... Enough, 23 April 2017
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Page 1 of 162
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  1. lavender
    Sticky

    FOOD DUMP !!!!

    lavender, 19 November 2006 ... 34 35 36
    Replies:
    706
    Views:
    92,206
    Wheekers
    30 July 2017
  2. KD
    Sticky

    Kind of depressing, but important.

    KD, 28 January 2007 ... 2 3
    Replies:
    52
    Views:
    48,304
    Finickity
    7 June 2016
  3. KD
    Sticky

    Meal Frequency research

    KD, 25 February 2009 ... 2
    Replies:
    28
    Views:
    24,982
    3-pounds-togo
    22 August 2014
  4. JackieN

    POSITIVES THREAD - Please join in everyone welcome :)

    JackieN, 1 January 2017 ... 9 10 11
    Replies:
    212
    Views:
    4,196
    lookingforme
    19 August 2017 at 2:29 PM
  5. Georgiestar

    Why do you want to lose weight?

    Georgiestar, 27 May 2017
    Replies:
    14
    Views:
    448
    Loz1986
    17 August 2017 at 9:16 PM
  6. Jelli24

    Need Advice - morbidly obese and can't lose ANY weight despite trying

    Jelli24, 17 August 2017 at 12:20 AM
    Replies:
    1
    Views:
    55
    buffy3256
    17 August 2017 at 10:56 AM
  7. tipperary

    Long long ......long term plans or goals

    tipperary, 17 July 2017
    Replies:
    0
    Views:
    104
    tipperary
    17 July 2017
  8. Georgiestar

    Gut bugs!

    Georgiestar, 31 May 2017
    Replies:
    15
    Views:
    376
    Georgiestar
    5 July 2017
  9. Dave1234567890

    Recommend an electrolyte supplement for me please?

    Dave1234567890, 27 June 2017
    Replies:
    0
    Views:
    88
    Dave1234567890
    27 June 2017
  10. Enough

    Which diet with angina?

    Enough, 19 June 2017
    Replies:
    6
    Views:
    172
    Enough
    26 June 2017
  11. Determined_one

    Developing a fear of food?

    Determined_one, 6 June 2017
    Replies:
    1
    Views:
    175
    Determined_one
    22 June 2017
  12. Terilbs

    VLCD Reccomendations

    Terilbs, 11 June 2017
    Replies:
    2
    Views:
    243
    Enough
    11 June 2017
  13. tipperary

    New food tastes

    tipperary, 18 May 2017
    Replies:
    4
    Views:
    224
    weightlossgreenstore
    7 June 2017
  14. nutrision

    Diet meals delivered

    nutrision, 6 June 2017
    Replies:
    0
    Views:
    147
    nutrision
    6 June 2017
  15. angieanguk

    Dreading holiday in June to the point of wanting to cancel now.

    angieanguk, 22 January 2017
    Replies:
    9
    Views:
    637
    TRISTAR
    5 June 2017
  16. red biddy

    Why is it?

    red biddy, 24 May 2017
    Replies:
    2
    Views:
    188
    Georgiestar
    27 May 2017
  17. yoyoy

    Where do you carry your weight

    yoyoy, 7 August 2016
    Replies:
    18
    Views:
    948
    Enough
    25 May 2017
  18. Enough

    Triggering other people's stuff

    Enough, 15 May 2017
    Replies:
    15
    Views:
    347
    Georgiestar
    21 May 2017
  19. nutrision

    What is the best?

    nutrision, 2 May 2017
    Replies:
    4
    Views:
    290
    Enough
    15 May 2017
  20. Chris Judson

    Cheat Nights/Off Plan Nights?

    Chris Judson, 27 April 2017
    Replies:
    7
    Views:
    371
    TRISTAR
    13 May 2017
  21. Mini_Mimi

    A treat for each stone lost

    Mini_Mimi, 19 April 2017
    Replies:
    2
    Views:
    253
    Silken
    2 May 2017
  22. Mini_Mimi

    How much weight did you lose in a month?

    Mini_Mimi, 27 April 2017
    Replies:
    10
    Views:
    457
    Chrisrogers22
    2 May 2017
  23. Enough

    Anyone know of any lists?

    Enough, 27 April 2017
    Replies:
    1
    Views:
    236
    tipperary
    30 April 2017
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