General Weight Loss Discussion

For all the others that dont belong in the above categories.

  1. Bring your Head Inside and your Body will Follow

    A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!
    Discussions:
    337
    Posts:
    8,560
    Latest: I'm overweight because..... Doctor Cox, 28 August 2017
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Page 1 of 162
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  1. lavender
    Sticky

    FOOD DUMP !!!!

    lavender, 19 November 2006 ... 34 35 36
    Replies:
    706
    Views:
    92,588
    Wheekers
    30 July 2017
  2. KD
    Sticky

    Kind of depressing, but important.

    KD, 28 January 2007 ... 2 3
    Replies:
    52
    Views:
    48,407
    Finickity
    7 June 2016
  3. KD
    Sticky

    Meal Frequency research

    KD, 25 February 2009 ... 2
    Replies:
    28
    Views:
    25,045
    3-pounds-togo
    22 August 2014
  4. tipperary

    Long long ......long term plans or goals

    tipperary, 17 July 2017
    Replies:
    4
    Views:
    323
    Mom38
    8 September 2017
  5. JackieN

    POSITIVES THREAD - Please join in everyone welcome :)

    JackieN, 1 January 2017 ... 7 8 9
    Replies:
    165
    Views:
    4,550
    ~Missy_Moo~
    30 August 2017
  6. Enough

    Which diet with angina?

    Enough, 19 June 2017
    Replies:
    7
    Views:
    276
    GaGirl
    28 August 2017
  7. Jelli24

    Need Advice - morbidly obese and can't lose ANY weight despite trying

    Jelli24, 17 August 2017
    Replies:
    3
    Views:
    163
    Doctor Cox
    28 August 2017
  8. bethlow23

    Nervous...

    bethlow23, 24 August 2017
    Replies:
    0
    Views:
    75
    bethlow23
    24 August 2017
  9. Georgiestar

    Why do you want to lose weight?

    Georgiestar, 27 May 2017
    Replies:
    14
    Views:
    512
    Loz1986
    17 August 2017
  10. Georgiestar

    Gut bugs!

    Georgiestar, 31 May 2017
    Replies:
    15
    Views:
    420
    Georgiestar
    5 July 2017
  11. Dave1234567890

    Recommend an electrolyte supplement for me please?

    Dave1234567890, 27 June 2017
    Replies:
    0
    Views:
    127
    Dave1234567890
    27 June 2017
  12. Determined_one

    Developing a fear of food?

    Determined_one, 6 June 2017
    Replies:
    1
    Views:
    220
    Determined_one
    22 June 2017
  13. Terilbs

    VLCD Reccomendations

    Terilbs, 11 June 2017
    Replies:
    2
    Views:
    303
    Enough
    11 June 2017
  14. tipperary

    New food tastes

    tipperary, 18 May 2017
    Replies:
    4
    Views:
    257
    weightlossgreenstore
    7 June 2017
  15. nutrision

    Diet meals delivered

    nutrision, 6 June 2017
    Replies:
    0
    Views:
    186
    nutrision
    6 June 2017
  16. angieanguk

    Dreading holiday in June to the point of wanting to cancel now.

    angieanguk, 22 January 2017
    Replies:
    9
    Views:
    718
    TRISTAR
    5 June 2017
  17. red biddy

    Why is it?

    red biddy, 24 May 2017
    Replies:
    2
    Views:
    223
    Georgiestar
    27 May 2017
  18. yoyoy

    Where do you carry your weight

    yoyoy, 7 August 2016
    Replies:
    17
    Views:
    998
    Enough
    25 May 2017
  19. Enough

    Triggering other people's stuff

    Enough, 15 May 2017
    Replies:
    15
    Views:
    403
    Georgiestar
    21 May 2017
  20. nutrision

    What is the best?

    nutrision, 2 May 2017
    Replies:
    4
    Views:
    337
    Enough
    15 May 2017
  21. Chris Judson

    Cheat Nights/Off Plan Nights?

    Chris Judson, 27 April 2017
    Replies:
    7
    Views:
    425
    TRISTAR
    13 May 2017
  22. Mini_Mimi

    A treat for each stone lost

    Mini_Mimi, 19 April 2017
    Replies:
    2
    Views:
    298
    Silken
    2 May 2017
  23. Mini_Mimi

    How much weight did you lose in a month?

    Mini_Mimi, 27 April 2017
    Replies:
    10
    Views:
    523
    Chrisrogers22
    2 May 2017
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